Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alli_b
Grayslake, IL
0
Beat hellofellowpelo
VS
hellofellowpelo
elmhurst @david.j.chicago πΏπ¦
67 π₯
Beat alli_b
Workouts
Previous Workouts
Next Workouts
Thursday 6/30/22 @ 2:28 PM
130
kj
62
rpm
40
%
14
mph
30 min Tropical House Ride
Kendall Toole
View Class
Share
Thursday 6/30/22 @ 11:26 AM
β
448
kj
67
rpm
63
%
23
mph
Thursday 9/10/20 @ 1:13 PM
0
kj
0
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Friday 9/4/20 @ 11:59 AM
β
509
kj
83
rpm
58
%
24
mph
Thursday 8/20/20 @ 2:0 PM
168
kj
66
rpm
43
%
15
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Thursday 8/20/20 @ 11:59 AM
β
526
kj
78
rpm
61
%
25
mph
Monday 6/1/20 @ 12:59 PM
178
kj
60
rpm
46
%
15
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Monday 6/1/20 @ 12:59 PM
β
473
kj
75
rpm
60
%
24
mph
Saturday 5/9/20 @ 1:53 PM
207
kj
72
rpm
44
%
17
mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
Wednesday 5/6/20 @ 1:28 PM
β
552
kj
76
rpm
63
%
25
mph
Thursday 4/23/20 @ 1:59 PM
198
kj
76
rpm
42
%
17
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 4/23/20 @ 2:0 PM
β
533
kj
81
rpm
60
%
25
mph
Wednesday 4/22/20 @ 1:56 PM
207
kj
75
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Wednesday 4/22/20 @ 1:57 PM
β
553
kj
81
rpm
61
%
25
mph
Tuesday 4/14/20 @ 11:54 AM
194
kj
74
rpm
42
%
16
mph
30 min 80s Ride
Leanne Hainsby
View Class
Share
Tuesday 4/14/20 @ 11:52 AM
β
523
kj
78
rpm
60
%
25
mph
Wednesday 12/11/19 @ 2:41 PM
46
kj
72
rpm
37
%
14
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Sunday 12/1/19 @ 1:46 PM
β
67
kj
86
rpm
38
%
17
mph
Friday 12/6/19 @ 2:3 PM
262
kj
67
rpm
43
%
16
mph
45 min Pop Ride
Leanne Hainsby
View Class
Share
Wednesday 12/4/19 @ 10:58 AM
β
669
kj
82
rpm
55
%
23
mph
Previous Workouts
Next Workouts
alli_b
Grayslake, IL
0
Beat hellofellowpelo
VS
hellofellowpelo
elmhurst @david.j.chicago πΏπ¦
67 π₯
Beat alli_b
Workouts
Previous Workouts
Next Workouts
30 min Tropical House Ride
Kendall Toole
View Class
Share
130
kj
Thursday 6/30/22
β
448
kj
Thursday 6/30/22
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
0
kj
Thursday 9/10/20
β
509
kj
Friday 9/4/20
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
168
kj
Thursday 8/20/20
β
526
kj
Thursday 8/20/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
178
kj
Monday 6/1/20
β
473
kj
Monday 6/1/20
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
207
kj
Saturday 5/9/20
β
552
kj
Wednesday 5/6/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
198
kj
Thursday 4/23/20
β
533
kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
207
kj
Wednesday 4/22/20
β
553
kj
Wednesday 4/22/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
194
kj
Tuesday 4/14/20
β
523
kj
Tuesday 4/14/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
46
kj
Wednesday 12/11/19
β
67
kj
Sunday 12/1/19
45 min Pop Ride
Leanne Hainsby
View Class
Share
262
kj
Friday 12/6/19
β
669
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts