Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:28 PM
237kj
65rpm
42%
15mph
Saturday 2/13/21 @ 10:59 AM
✅
701kj
73rpm
49%
21mph
Monday 1/18/21 @ 2:42 PM
183kj
72rpm
42%
16mph
Monday 1/18/21 @ 7:59 AM
✅
502kj
83rpm
58%
25mph
Tuesday 12/15/20 @ 2:12 PM
157kj
66rpm
42%
15mph
Saturday 12/12/20 @ 11:29 AM
✅
468kj
83rpm
55%
24mph
Tuesday 8/25/20 @ 3:33 PM
157kj
68rpm
41%
15mph
Friday 8/28/20 @ 2:57 PM
✅
457kj
79rpm
57%
23mph
Wednesday 8/5/20 @ 12:17 PM
176kj
72rpm
41%
16mph
Tuesday 8/4/20 @ 5:38 PM
✅
495kj
78rpm
59%
24mph
Saturday 5/16/20 @ 4:54 PM
194kj
76rpm
42%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
472kj
74rpm
60%
24mph
Wednesday 4/15/20 @ 12:45 PM
178kj
73rpm
41%
16mph
Monday 4/6/20 @ 12:27 PM
✅
458kj
78rpm
57%
23mph
Tuesday 3/17/20 @ 2:7 PM
161kj
70rpm
40%
15mph
Tuesday 3/17/20 @ 10:57 AM
✅
440kj
79rpm
56%
23mph
Friday 7/26/19 @ 2:11 PM
154kj
59rpm
45%
15mph
Wednesday 7/17/19 @ 5:58 PM
✅
317kj
75rpm
50%
20mph
Friday 4/26/19 @ 3:1 PM
95kj
74rpm
37%
14mph
Friday 4/19/19 @ 3:52 PM
✅
227kj
83rpm
48%
21mph
Workouts
157
kj
Tuesday 8/25/20
176
kj
Wednesday 8/5/20
194
kj
Saturday 5/16/20
161
kj
Tuesday 3/17/20