Shake and Bake
Workouts
Sunday 7/16/23 @ 6:2 PM
✅
212kj
63rpm
46%
16mph
Tuesday 3/22/22 @ 1:32 PM
189kj
77rpm
41%
16mph
Thursday 3/18/21 @ 10:35 PM
✅
230kj
71rpm
46%
17mph
Tuesday 11/16/21 @ 12:24 PM
175kj
82rpm
38%
16mph
Tuesday 7/6/21 @ 11:21 PM
✅
236kj
69rpm
48%
18mph
Tuesday 10/19/21 @ 11:46 AM
235kj
74rpm
46%
18mph
Friday 9/3/21 @ 4:37 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:41 PM
✅
204kj
82rpm
47%
20mph
Saturday 2/20/21 @ 12:0 AM
253kj
70rpm
48%
18mph
Saturday 5/22/21 @ 5:44 PM
✅
293kj
79rpm
48%
20mph
Monday 8/17/20 @ 1:6 AM
202kj
73rpm
42%
17mph
Saturday 5/1/21 @ 4:19 PM
✅
255kj
83rpm
43%
18mph
Tuesday 8/18/20 @ 11:25 PM
✅
211kj
69rpm
44%
16mph
Tuesday 4/27/21 @ 11:41 AM
209kj
76rpm
41%
16mph
Friday 12/4/20 @ 9:44 PM
334kj
68rpm
46%
17mph
Tuesday 11/24/20 @ 2:7 PM
✅
382kj
81rpm
43%
18mph
Wednesday 7/22/20 @ 11:28 PM
312kj
63rpm
46%
15mph
Wednesday 7/22/20 @ 11:25 PM
✅
564kj
83rpm
51%
22mph
Workouts
175
kj
Tuesday 11/16/21
202
kj
Monday 8/17/20
209
kj
Tuesday 4/27/21
334
kj
Friday 12/4/20