Shake and Bake
Workouts
Sunday 7/16/23 @ 6:2 PM
✅
212kj
63rpm
46%
16mph
Friday 5/20/22 @ 2:10 AM
139kj
71rpm
39%
14mph
Thursday 3/18/21 @ 10:35 PM
✅
230kj
71rpm
46%
17mph
Saturday 11/20/21 @ 6:20 PM
88kj
66rpm
32%
11mph
Tuesday 8/18/20 @ 11:25 PM
✅
211kj
69rpm
44%
16mph
Monday 7/13/20 @ 4:27 PM
113kj
85rpm
29%
13mph
Friday 12/4/20 @ 9:44 PM
✅
334kj
68rpm
46%
17mph
Thursday 11/19/20 @ 12:39 PM
193kj
84rpm
32%
14mph
Saturday 8/29/20 @ 5:15 PM
✅
204kj
66rpm
45%
16mph
Wednesday 7/22/20 @ 2:47 PM
104kj
88rpm
27%
13mph
Workouts
88
kj
Saturday 11/20/21
193
kj
Thursday 11/19/20
104
kj
Wednesday 7/22/20