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Shake and Bake
allegedlyamymac
Northern VA
17
Beat atxlawmom
VS
atxlawmom
austin texas yβall
18 π₯
Beat allegedlyamymac
Workouts
Previous Workouts
Thursday 1/13/22 @ 1:41 AM
β
349
kj
77
rpm
45
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/12/22 @ 2:27 PM
341
kj
81
rpm
42
%
18
mph
Tuesday 1/4/22 @ 3:21 PM
β
347
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/3/22 @ 12:30 PM
346
kj
85
rpm
40
%
18
mph
Sunday 10/10/21 @ 4:54 PM
β
503
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/1/21 @ 12:33 PM
479
kj
85
rpm
42
%
18
mph
Monday 3/22/21 @ 12:33 PM
β
68
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 12/10/20 @ 2:9 PM
66
kj
84
rpm
38
%
17
mph
Tuesday 8/25/20 @ 8:7 PM
407
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 1:53 PM
β
465
kj
84
rpm
41
%
18
mph
Previous Workouts
allegedlyamymac
Northern VA
17
Beat atxlawmom
VS
atxlawmom
austin texas yβall
18 π₯
Beat allegedlyamymac
Workouts
Previous Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
349
kj
Thursday 1/13/22
341
kj
Wednesday 1/12/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
347
kj
Tuesday 1/4/22
346
kj
Monday 1/3/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
503
kj
Sunday 10/10/21
479
kj
Saturday 5/1/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
68
kj
Monday 3/22/21
66
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Tuesday 8/25/20
β
465
kj
Sunday 1/3/21
Previous Workouts