Shake and Bake
Workouts
Monday 1/11/21 @ 3:36 PM
✅
241kj
79rpm
52%
21mph
Monday 12/21/20 @ 11:39 PM
185kj
71rpm
51%
19mph
Wednesday 12/9/20 @ 1:14 AM
✅
172kj
74rpm
52%
21mph
Saturday 12/12/20 @ 12:7 AM
140kj
68rpm
54%
19mph
Tuesday 11/17/20 @ 3:36 PM
✅
218kj
75rpm
48%
21mph
Wednesday 9/23/20 @ 10:46 PM
197kj
76rpm
50%
20mph
Thursday 7/9/20 @ 2:27 PM
✅
221kj
86rpm
47%
21mph
Saturday 3/28/20 @ 8:8 PM
176kj
76rpm
48%
19mph
Monday 5/11/20 @ 2:23 PM
✅
91kj
91rpm
42%
19mph
Saturday 3/28/20 @ 8:35 PM
65kj
78rpm
41%
17mph
Sunday 3/29/20 @ 5:58 PM
✅
205kj
82rpm
48%
20mph
Monday 8/19/19 @ 9:45 PM
163kj
73rpm
47%
18mph
Saturday 12/28/19 @ 6:37 PM
✅
188kj
87rpm
44%
19mph
Tuesday 11/26/19 @ 6:46 PM
139kj
79rpm
42%
17mph
Tuesday 2/26/19 @ 2:38 AM
134kj
86rpm
39%
17mph
Sunday 10/27/19 @ 7:47 PM
✅
146kj
76rpm
44%
17mph
Tuesday 12/4/18 @ 2:40 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 11:9 PM
✅
3kj
71rpm
34%
13mph
Saturday 5/18/19 @ 5:18 PM
✅
155kj
83rpm
42%
18mph
Thursday 5/2/19 @ 5:28 PM
108kj
79rpm
37%
15mph