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Shake and Bake
allegedlyamy
βοΈPasadena, CAβοΈ
127 π₯
Beat ellis12
VS
ellis12
π¬π§
6
Beat allegedlyamy
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 3:33 PM
β
228
kj
71
rpm
53
%
21
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/11/20 @ 9:10 PM
176
kj
82
rpm
44
%
19
mph
Thursday 6/9/22 @ 1:56 PM
β
185
kj
72
rpm
49
%
19
mph
20 min New Tracks Ride
Emma Lovewell
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Thursday 6/16/22 @ 4:50 PM
155
kj
81
rpm
43
%
18
mph
Thursday 1/13/22 @ 2:57 PM
β
228
kj
75
rpm
52
%
21
mph
20 min 90s Ride
Emma Lovewell
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Share
Saturday 2/12/22 @ 4:36 PM
151
kj
81
rpm
42
%
17
mph
Saturday 11/13/21 @ 5:5 PM
347
kj
72
rpm
55
%
21
mph
30 min Climb Ride
Ben Alldis
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Monday 6/22/20 @ 2:2 PM
β
358
kj
62
rpm
60
%
21
mph
Thursday 9/9/21 @ 12:21 AM
β
186
kj
72
rpm
57
%
22
mph
15 min Climb Ride
Kendall Toole
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Share
Tuesday 3/2/21 @ 2:40 PM
136
kj
73
rpm
50
%
19
mph
Saturday 7/3/21 @ 7:32 PM
β
176
kj
75
rpm
54
%
21
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Saturday 7/3/21 @ 2:7 PM
123
kj
84
rpm
43
%
18
mph
Wednesday 5/26/21 @ 2:24 PM
β
121
kj
71
rpm
57
%
21
mph
10 min Climb Ride
Ben Alldis
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Share
Sunday 5/23/21 @ 9:47 PM
88
kj
77
rpm
47
%
19
mph
Monday 3/8/21 @ 3:14 PM
β
167
kj
82
rpm
48
%
21
mph
15 min HIIT Ride
Denis Morton
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Tuesday 1/12/21 @ 10:34 PM
113
kj
86
rpm
40
%
17
mph
Wednesday 1/13/21 @ 3:17 PM
β
118
kj
71
rpm
55
%
21
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 1/16/21 @ 12:33 PM
93
kj
80
rpm
46
%
19
mph
Saturday 4/11/20 @ 3:51 PM
β
90
kj
91
rpm
42
%
19
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Friday 4/10/20 @ 11:41 AM
45
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
allegedlyamy
βοΈPasadena, CAβοΈ
127 π₯
Beat ellis12
VS
ellis12
π¬π§
6
Beat allegedlyamy
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
β
228
kj
Tuesday 12/8/20
176
kj
Friday 12/11/20
20 min New Tracks Ride
Emma Lovewell
View Class
Share
β
185
kj
Thursday 6/9/22
155
kj
Thursday 6/16/22
20 min 90s Ride
Emma Lovewell
View Class
Share
β
228
kj
Thursday 1/13/22
151
kj
Saturday 2/12/22
30 min Climb Ride
Ben Alldis
View Class
Share
347
kj
Saturday 11/13/21
β
358
kj
Monday 6/22/20
15 min Climb Ride
Kendall Toole
View Class
Share
β
186
kj
Thursday 9/9/21
136
kj
Tuesday 3/2/21
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
β
176
kj
Saturday 7/3/21
123
kj
Saturday 7/3/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
121
kj
Wednesday 5/26/21
88
kj
Sunday 5/23/21
15 min HIIT Ride
Denis Morton
View Class
Share
β
167
kj
Monday 3/8/21
113
kj
Tuesday 1/12/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
118
kj
Wednesday 1/13/21
93
kj
Saturday 1/16/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
90
kj
Saturday 4/11/20
45
kj
Friday 4/10/20
Previous Workouts
Next Workouts