Shake and Bake
Workouts
Monday 12/13/21 @ 4:15 AM
✅
352kj
81rpm
42%
18mph
Wednesday 8/19/20 @ 2:52 PM
294kj
81rpm
39%
17mph
Wednesday 7/21/21 @ 2:24 PM
✅
103kj
82rpm
48%
20mph
Saturday 7/24/21 @ 4:13 PM
49kj
76rpm
37%
15mph
Tuesday 1/5/21 @ 3:22 PM
✅
108kj
89rpm
45%
21mph
Friday 7/16/21 @ 3:47 PM
47kj
78rpm
35%
15mph
Sunday 3/7/21 @ 5:0 PM
✅
158kj
78rpm
43%
18mph
Wednesday 3/10/21 @ 10:1 PM
107kj
82rpm
36%
15mph
Monday 2/22/21 @ 3:36 PM
✅
211kj
83rpm
46%
20mph
Friday 1/29/21 @ 5:34 PM
98kj
82rpm
34%
15mph
Tuesday 7/7/20 @ 2:59 PM
✅
256kj
92rpm
41%
19mph
Sunday 1/17/21 @ 9:31 PM
191kj
86rpm
38%
17mph
Monday 10/19/20 @ 4:48 PM
✅
221kj
68rpm
55%
21mph
Wednesday 10/21/20 @ 2:38 PM
156kj
69rpm
48%
18mph
Sunday 4/26/20 @ 5:56 PM
✅
159kj
83rpm
47%
20mph
Tuesday 8/11/20 @ 9:4 PM
81kj
77rpm
38%
15mph
Tuesday 7/21/20 @ 2:25 PM
✅
96kj
85rpm
45%
20mph
Tuesday 8/4/20 @ 3:54 PM
47kj
74rpm
37%
15mph
Thursday 5/7/20 @ 1:44 AM
✅
199kj
89rpm
44%
20mph
Tuesday 6/23/20 @ 7:1 PM
92kj
86rpm
33%
15mph
Workouts
191
kj
Sunday 1/17/21