Shake and Bake
Workouts
Friday 5/6/22 @ 2:5 PM
129kj
80rpm
39%
17mph
Friday 1/7/22 @ 5:14 PM
✅
152kj
86rpm
40%
18mph
Monday 9/13/21 @ 2:25 PM
115kj
71rpm
55%
21mph
Tuesday 9/7/21 @ 3:11 PM
✅
179kj
66rpm
69%
25mph
Thursday 9/10/20 @ 3:27 PM
352kj
81rpm
51%
21mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Monday 6/29/20 @ 2:23 PM
✅
106kj
90rpm
45%
20mph
Saturday 3/28/20 @ 4:47 PM
100kj
89rpm
44%
20mph
Monday 5/11/20 @ 2:23 PM
✅
91kj
91rpm
42%
19mph
Monday 3/23/20 @ 1:41 PM
78kj
89rpm
40%
18mph
Friday 4/24/20 @ 1:58 PM
347kj
88rpm
48%
21mph
Friday 4/24/20 @ 1:58 PM
✅
506kj
93rpm
53%
24mph
Monday 11/11/19 @ 2:53 PM
216kj
88rpm
46%
21mph
Monday 11/11/19 @ 2:54 PM
✅
242kj
84rpm
50%
21mph
Wednesday 10/23/19 @ 2:6 PM
204kj
84rpm
47%
20mph
Wednesday 7/18/18 @ 8:20 PM
✅
323kj
84rpm
57%
24mph
Saturday 5/18/19 @ 5:18 PM
155kj
83rpm
42%
18mph
Wednesday 4/3/19 @ 8:53 PM
✅
237kj
87rpm
48%
21mph
Monday 1/21/19 @ 11:39 PM
313kj
0rpm
0%
0mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Workouts
347
kj
Friday 4/24/20