Shake and Bake
Workouts
Monday 1/10/22 @ 2:57 PM
285kj
89rpm
44%
20mph
Sunday 3/27/22 @ 8:23 AM
✅
385kj
91rpm
48%
22mph
Wednesday 1/5/22 @ 3:33 PM
212kj
76rpm
51%
20mph
Saturday 1/8/22 @ 9:49 AM
✅
308kj
87rpm
54%
23mph
Sunday 11/22/20 @ 6:19 PM
471kj
71rpm
53%
20mph
Thursday 5/27/21 @ 6:42 AM
✅
738kj
77rpm
60%
24mph
Saturday 1/30/21 @ 5:5 PM
240kj
77rpm
53%
21mph
Tuesday 6/2/20 @ 6:57 AM
✅
330kj
83rpm
56%
24mph
Tuesday 9/15/20 @ 7:14 PM
726kj
74rpm
55%
21mph
Tuesday 4/7/20 @ 6:47 AM
✅
982kj
75rpm
61%
24mph
Friday 5/15/20 @ 11:10 PM
477kj
82rpm
48%
20mph
Sunday 11/3/19 @ 9:51 AM
✅
711kj
87rpm
54%
24mph
Monday 2/17/20 @ 6:16 PM
524kj
75rpm
53%
21mph
Wednesday 2/19/20 @ 7:8 AM
✅
768kj
74rpm
62%
24mph
Monday 2/3/20 @ 3:6 PM
92kj
91rpm
42%
19mph
Sunday 2/9/20 @ 11:36 AM
✅
94kj
88rpm
43%
19mph
Monday 1/6/20 @ 3:53 PM
✅
94kj
83rpm
45%
19mph
Tuesday 1/7/20 @ 10:29 AM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 7:35 PM
✅
294kj
83rpm
46%
20mph
Friday 7/5/19 @ 7:27 AM
kj
rpm
%
0mph
Workouts
285
kj
Monday 1/10/22