Shake and Bake
VS
Workouts
Friday 1/13/23 @ 3:44 PM
156kj
78rpm
36%
15mph
Friday 12/30/22 @ 5:36 PM
✅
190kj
80rpm
39%
16mph
Monday 3/22/21 @ 4:4 PM
172kj
80rpm
37%
15mph
Sunday 1/7/24 @ 2:22 PM
✅
183kj
83rpm
36%
16mph
Friday 4/2/21 @ 3:53 PM
254kj
77rpm
39%
16mph
Monday 7/3/23 @ 2:18 PM
✅
278kj
70rpm
42%
16mph
Thursday 5/9/19 @ 2:25 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 12:27 PM
✅
279kj
81rpm
34%
15mph
Tuesday 10/13/20 @ 5:30 PM
✅
275kj
78rpm
40%
16mph
Wednesday 4/27/22 @ 11:21 AM
267kj
76rpm
38%
16mph
Tuesday 1/4/22 @ 5:13 PM
125kj
78rpm
33%
13mph
Sunday 1/2/22 @ 2:9 PM
✅
126kj
73rpm
34%
13mph
Tuesday 5/4/21 @ 12:17 PM
✅
157kj
80rpm
37%
15mph
Saturday 5/1/21 @ 12:27 PM
151kj
74rpm
37%
14mph
Sunday 5/19/19 @ 4:55 PM
✅
219kj
79rpm
43%
17mph
Sunday 5/19/19 @ 12:24 PM
152kj
67rpm
41%
14mph
Tuesday 3/12/19 @ 9:38 AM
✅
213kj
82rpm
40%
17mph
Sunday 3/17/19 @ 1:3 PM
171kj
75rpm
38%
15mph
Monday 11/12/18 @ 11:25 AM
✅
266kj
85rpm
37%
16mph
Friday 11/9/18 @ 10:54 AM
235kj
75rpm
38%
15mph
allboutme
Cocoa Beach
36
VS
bionicmermaid
Fairhope Alabama
37
🔥
Workouts
156
kj
Friday 1/13/23
172
kj
Monday 3/22/21
254
kj
Friday 4/2/21