Shake and Bake
Workouts
Tuesday 1/12/21 @ 8:37 PM
446kj
78rpm
48%
20mph
Tuesday 12/7/21 @ 10:19 PM
✅
521kj
80rpm
50%
21mph
Wednesday 7/29/20 @ 8:5 PM
256kj
81rpm
44%
19mph
Friday 12/2/22 @ 10:9 PM
✅
340kj
82rpm
49%
21mph
Wednesday 5/27/20 @ 8:55 PM
236kj
83rpm
42%
18mph
Tuesday 9/6/22 @ 9:39 PM
✅
337kj
81rpm
49%
21mph
Friday 1/29/21 @ 1:1 AM
411kj
81rpm
46%
19mph
Saturday 1/30/21 @ 12:43 AM
✅
515kj
79rpm
51%
21mph
Thursday 1/21/21 @ 8:31 PM
244kj
86rpm
42%
18mph
Sunday 6/14/20 @ 9:19 PM
✅
283kj
82rpm
46%
19mph
Wednesday 7/22/20 @ 7:4 PM
401kj
84rpm
44%
19mph
Friday 11/20/20 @ 12:56 AM
✅
507kj
82rpm
49%
21mph
Wednesday 11/11/20 @ 6:37 PM
381kj
83rpm
44%
19mph
Friday 11/13/20 @ 1:12 AM
✅
513kj
82rpm
49%
21mph
Tuesday 6/16/20 @ 6:7 PM
374kj
84rpm
42%
18mph
Thursday 6/18/20 @ 12:11 AM
✅
485kj
84rpm
47%
20mph
Friday 6/5/20 @ 1:1 AM
236kj
82rpm
42%
18mph
Thursday 6/4/20 @ 12:34 AM
✅
317kj
84rpm
47%
20mph
Tuesday 1/28/20 @ 2:22 AM
366kj
77rpm
45%
18mph
Monday 9/2/19 @ 7:23 PM
✅
451kj
79rpm
48%
20mph
Workouts
256
kj
Wednesday 7/29/20
236
kj
Wednesday 5/27/20
411
kj
Friday 1/29/21
244
kj
Thursday 1/21/21
401
kj
Wednesday 7/22/20
381
kj
Wednesday 11/11/20
236
kj
Friday 6/5/20