Shake and Bake
Workouts
Thursday 7/4/19 @ 4:1 PM
✅
290kj
79rpm
41%
17mph
Sunday 7/7/19 @ 9:54 AM
243kj
66rpm
44%
15mph
Thursday 11/4/21 @ 7:8 PM
✅
213kj
87rpm
38%
17mph
Tuesday 9/28/21 @ 8:40 AM
122kj
71rpm
35%
13mph
Monday 4/26/21 @ 6:8 PM
✅
421kj
84rpm
44%
19mph
Wednesday 10/13/21 @ 8:30 AM
227kj
71rpm
38%
15mph
Monday 5/31/21 @ 4:19 PM
✅
840kj
85rpm
44%
19mph
Monday 6/7/21 @ 8:58 AM
375kj
69rpm
36%
14mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Sunday 3/7/21 @ 11:54 AM
337kj
69rpm
35%
13mph
Saturday 2/20/21 @ 5:36 PM
✅
558kj
81rpm
45%
19mph
Sunday 2/21/21 @ 2:48 PM
238kj
67rpm
36%
13mph
Monday 1/25/21 @ 8:22 PM
✅
434kj
82rpm
46%
19mph
Monday 1/25/21 @ 9:47 AM
178kj
66rpm
36%
13mph
Monday 1/18/21 @ 11:24 PM
✅
405kj
82rpm
44%
19mph
Monday 1/18/21 @ 2:7 PM
162kj
67rpm
35%
13mph
Thursday 10/31/19 @ 10:46 PM
✅
217kj
78rpm
43%
17mph
Thursday 10/31/19 @ 8:34 AM
149kj
65rpm
42%
15mph
Tuesday 7/30/19 @ 1:34 AM
✅
323kj
87rpm
39%
17mph
Thursday 7/25/19 @ 11:42 AM
173kj
64rpm
37%
13mph
Workouts
243
kj
Sunday 7/7/19
122
kj
Tuesday 9/28/21
375
kj
Monday 6/7/21
337
kj
Sunday 3/7/21
162
kj
Monday 1/18/21
173
kj
Thursday 7/25/19