Shake and Bake
Workouts
Saturday 11/28/20 @ 3:57 PM
543kj
84rpm
44%
19mph
Sunday 12/4/22 @ 4:23 PM
✅
1118kj
84rpm
58%
25mph
Monday 2/22/21 @ 6:10 PM
380kj
85rpm
39%
17mph
Monday 7/4/22 @ 1:58 PM
✅
781kj
82rpm
56%
23mph
Thursday 12/2/21 @ 1:28 AM
163kj
82rpm
43%
18mph
Sunday 11/28/21 @ 3:6 PM
✅
174kj
86rpm
42%
19mph
Saturday 11/6/21 @ 5:31 PM
236kj
83rpm
42%
18mph
Wednesday 9/22/21 @ 12:2 PM
✅
537kj
93rpm
55%
25mph
Saturday 6/5/21 @ 1:27 AM
415kj
82rpm
45%
19mph
Saturday 10/10/20 @ 2:45 PM
✅
490kj
84rpm
47%
20mph
Friday 4/23/21 @ 6:15 PM
268kj
84rpm
44%
19mph
Tuesday 12/15/20 @ 2:42 PM
✅
370kj
84rpm
50%
21mph
Thursday 7/16/20 @ 6:8 PM
246kj
80rpm
44%
18mph
Tuesday 3/2/21 @ 1:28 PM
✅
360kj
87rpm
49%
21mph
Sunday 2/7/21 @ 6:2 PM
712kj
81rpm
46%
19mph
Saturday 2/6/21 @ 2:17 PM
✅
1002kj
79rpm
54%
22mph
Monday 8/17/20 @ 3:9 PM
244kj
81rpm
44%
18mph
Friday 10/30/20 @ 1:59 PM
✅
310kj
81rpm
48%
20mph
Thursday 6/18/20 @ 2:51 PM
247kj
86rpm
41%
18mph
Tuesday 9/29/20 @ 1:22 PM
✅
285kj
87rpm
44%
19mph
Workouts
543
kj
Saturday 11/28/20
236
kj
Saturday 11/6/21
415
kj
Saturday 6/5/21
268
kj
Friday 4/23/21
246
kj
Thursday 7/16/20
712
kj
Sunday 2/7/21
244
kj
Monday 8/17/20
247
kj
Thursday 6/18/20