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Shake and Bake
allbizliz
norcal
66 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
1
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 4:26 PM
✅
540
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 6:20 PM
330
kj
85
rpm
36
%
16
mph
Wednesday 4/21/21 @ 8:6 PM
✅
419
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 10:44 AM
239
kj
85
rpm
35
%
15
mph
Monday 4/12/21 @ 1:7 AM
✅
263
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/16/22 @ 1:34 AM
146
kj
83
rpm
34
%
15
mph
Sunday 3/27/22 @ 1:28 AM
✅
192
kj
78
rpm
40
%
16
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Monday 8/2/21 @ 5:41 PM
147
kj
78
rpm
36
%
15
mph
Thursday 12/9/21 @ 12:55 AM
✅
266
kj
77
rpm
47
%
19
mph
30 min Queen Ride
Kendall Toole
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Share
Sunday 12/12/21 @ 1:54 AM
166
kj
77
rpm
39
%
16
mph
Saturday 6/5/21 @ 4:3 PM
✅
422
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 6/8/21 @ 3:22 PM
245
kj
84
rpm
36
%
16
mph
Thursday 6/3/21 @ 12:25 AM
✅
434
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 1:39 PM
270
kj
83
rpm
36
%
16
mph
Thursday 4/23/20 @ 6:31 PM
✅
535
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 5:47 PM
339
kj
86
rpm
35
%
16
mph
Monday 4/19/21 @ 8:48 PM
✅
410
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 2:39 PM
244
kj
86
rpm
35
%
15
mph
Saturday 2/8/20 @ 2:49 AM
✅
532
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:35 PM
377
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
allbizliz
norcal
66 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
1
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Saturday 4/24/21
330
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Wednesday 4/21/21
239
kj
Thursday 4/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Monday 4/12/21
146
kj
Saturday 4/16/22
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Sunday 3/27/22
147
kj
Monday 8/2/21
30 min Queen Ride
Kendall Toole
View Class
Share
✅
266
kj
Thursday 12/9/21
166
kj
Sunday 12/12/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
422
kj
Saturday 6/5/21
245
kj
Tuesday 6/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Thursday 6/3/21
270
kj
Tuesday 6/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
535
kj
Thursday 4/23/20
339
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Monday 4/19/21
244
kj
Tuesday 4/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Saturday 2/8/20
377
kj
Saturday 2/20/21
Previous Workouts
Next Workouts