Shake and Bake
Workouts
Tuesday 6/16/20 @ 6:7 PM
✅
374kj
84rpm
42%
18mph
Thursday 6/18/20 @ 9:42 PM
365kj
85rpm
41%
18mph
Friday 12/3/21 @ 1:29 AM
✅
286kj
79rpm
47%
19mph
Friday 12/3/21 @ 1:4 AM
198kj
75rpm
42%
17mph
Sunday 1/24/21 @ 12:10 AM
✅
552kj
78rpm
47%
19mph
Saturday 1/23/21 @ 12:56 PM
458kj
77rpm
43%
18mph
Thursday 1/21/21 @ 8:31 PM
✅
244kj
86rpm
42%
18mph
Saturday 1/23/21 @ 12:35 AM
194kj
82rpm
39%
16mph
Tuesday 1/12/21 @ 8:37 PM
✅
446kj
78rpm
48%
20mph
Thursday 1/14/21 @ 12:27 AM
364kj
78rpm
43%
18mph
Wednesday 11/11/20 @ 6:37 PM
✅
381kj
83rpm
44%
19mph
Friday 5/29/20 @ 4:0 PM
351kj
81rpm
42%
18mph
Wednesday 5/27/20 @ 8:55 PM
236kj
83rpm
42%
18mph
Thursday 10/1/20 @ 1:19 AM
✅
242kj
85rpm
42%
18mph
Wednesday 7/29/20 @ 8:5 PM
✅
256kj
81rpm
44%
19mph
Tuesday 4/14/20 @ 9:15 PM
222kj
84rpm
40%
17mph
Friday 6/5/20 @ 1:1 AM
✅
236kj
82rpm
42%
18mph
Tuesday 6/2/20 @ 7:41 PM
222kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 2:22 AM
✅
366kj
77rpm
45%
18mph
Saturday 2/1/20 @ 4:19 PM
363kj
83rpm
42%
18mph
Workouts
458
kj
Saturday 1/23/21
194
kj
Saturday 1/23/21
351
kj
Friday 5/29/20
236
kj
Wednesday 5/27/20
222
kj
Tuesday 4/14/20
222
kj
Tuesday 6/2/20