Shake and Bake
VS
Workouts
Saturday 4/24/21 @ 4:26 PM
540kj
82rpm
45%
19mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Thursday 12/9/21 @ 12:55 AM
266kj
77rpm
47%
19mph
Tuesday 12/14/21 @ 12:13 AM
✅
439kj
78rpm
59%
23mph
Wednesday 11/24/21 @ 9:58 PM
241kj
80rpm
43%
18mph
Wednesday 10/20/21 @ 1:28 PM
✅
319kj
89rpm
45%
20mph
Saturday 6/5/21 @ 4:50 PM
58kj
83rpm
37%
16mph
Wednesday 9/8/21 @ 11:19 PM
✅
59kj
84rpm
37%
16mph
Monday 5/31/21 @ 4:19 PM
840kj
85rpm
44%
19mph
Saturday 11/9/19 @ 5:43 PM
✅
1130kj
73rpm
58%
22mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Saturday 4/27/19 @ 4:43 PM
699kj
78rpm
44%
18mph
Tuesday 1/5/21 @ 9:16 PM
283kj
87rpm
43%
19mph
Tuesday 1/5/21 @ 12:26 AM
✅
289kj
86rpm
44%
19mph
Friday 11/20/20 @ 3:57 PM
✅
527kj
82rpm
44%
19mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
Saturday 4/4/20 @ 4:13 PM
483kj
89rpm
40%
18mph
Saturday 7/13/19 @ 4:45 PM
✅
528kj
70rpm
51%
19mph
Tuesday 7/30/19 @ 1:34 AM
323kj
87rpm
39%
17mph
Wednesday 7/24/19 @ 10:22 PM
✅
633kj
72rpm
61%
23mph
allbizliz
norcal
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
62
🔥
Workouts
540
kj
Saturday 4/24/21
241
kj
Wednesday 11/24/21
840
kj
Monday 5/31/21
699
kj
Saturday 4/27/19
283
kj
Tuesday 1/5/21
459
kj
Saturday 11/21/20
483
kj
Saturday 4/4/20
323
kj
Tuesday 7/30/19