Shake and Bake
VS
Workouts
Sunday 7/23/23 @ 11:59 AM
✅
318kj
75rpm
51%
20mph
Sunday 7/23/23 @ 11:58 AM
208kj
75rpm
43%
17mph
Saturday 3/25/23 @ 4:0 PM
226kj
84rpm
48%
21mph
Saturday 3/25/23 @ 3:56 PM
✅
275kj
75rpm
57%
22mph
Saturday 11/13/21 @ 7:18 PM
✅
167kj
80rpm
44%
18mph
Monday 11/15/21 @ 6:4 PM
113kj
83rpm
37%
16mph
Monday 4/19/21 @ 4:16 PM
✅
108kj
67rpm
56%
21mph
Tuesday 4/27/21 @ 4:34 PM
82kj
81rpm
44%
18mph
Monday 4/5/21 @ 12:23 PM
388kj
76rpm
55%
22mph
Monday 4/5/21 @ 4:32 PM
✅
535kj
68rpm
69%
25mph
Thursday 2/18/21 @ 12:37 PM
302kj
97rpm
42%
20mph
Friday 2/12/21 @ 4:28 PM
✅
488kj
93rpm
52%
24mph
Tuesday 2/9/21 @ 12:54 PM
283kj
81rpm
54%
23mph
Tuesday 10/27/20 @ 5:28 PM
✅
423kj
80rpm
64%
26mph
Thursday 12/17/20 @ 12:37 PM
263kj
74rpm
56%
22mph
Tuesday 7/21/20 @ 5:3 PM
✅
415kj
93rpm
58%
26mph
Saturday 6/27/20 @ 7:59 PM
355kj
79rpm
52%
21mph
Friday 6/26/20 @ 4:29 PM
✅
445kj
89rpm
51%
23mph
Sunday 3/15/20 @ 12:21 AM
✅
102kj
73rpm
52%
20mph
Friday 2/28/20 @ 10:16 PM
101kj
75rpm
50%
20mph
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
27
VS
bossysprocket
MSP
37
🔥
Workouts
226
kj
Saturday 3/25/23
302
kj
Thursday 2/18/21
355
kj
Saturday 6/27/20