Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 2:14 PM
✅
339kj
75rpm
52%
21mph
Wednesday 12/14/22 @ 11:59 PM
307kj
64rpm
56%
20mph
Sunday 2/13/22 @ 4:59 PM
✅
532kj
80rpm
52%
21mph
Sunday 2/13/22 @ 4:59 PM
316kj
67rpm
47%
16mph
Thursday 7/8/21 @ 12:11 PM
✅
238kj
89rpm
47%
21mph
Thursday 7/8/21 @ 12:2 AM
168kj
72rpm
48%
18mph
Thursday 7/1/21 @ 11:48 AM
✅
78kj
91rpm
39%
18mph
Tuesday 6/22/21 @ 12:14 AM
54kj
81rpm
37%
16mph
Monday 5/17/21 @ 11:57 AM
✅
399kj
75rpm
56%
22mph
Thursday 5/27/21 @ 12:1 AM
326kj
68rpm
56%
20mph
Friday 1/15/21 @ 11:52 PM
✅
503kj
75rpm
52%
21mph
Friday 1/15/21 @ 11:53 PM
433kj
70rpm
52%
20mph
Wednesday 12/2/20 @ 1:9 PM
✅
180kj
75rpm
51%
20mph
Saturday 12/12/20 @ 12:7 AM
117kj
75rpm
40%
16mph
Sunday 9/27/20 @ 4:0 PM
✅
838kj
69rpm
61%
23mph
Sunday 9/27/20 @ 3:54 PM
577kj
76rpm
49%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
338kj
79rpm
51%
21mph
Thursday 8/13/20 @ 11:25 PM
264kj
76rpm
47%
19mph
Thursday 4/30/20 @ 11:51 AM
✅
192kj
83rpm
46%
20mph
Sunday 5/3/20 @ 5:33 PM
116kj
80rpm
38%
16mph
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
82
🔥
VS
alli_can
Phoenix 🌵☀️
5
Workouts
307
kj
Wednesday 12/14/22
168
kj
Thursday 7/8/21
117
kj
Saturday 12/12/20