Ricky
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Shake and Bake
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
184 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 12:58 PM
390
kj
75
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:22 PM
β
672
kj
94
rpm
40
%
19
mph
Sunday 9/27/20 @ 1:26 PM
153
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 12:37 PM
β
227
kj
82
rpm
42
%
18
mph
Thursday 12/10/20 @ 11:31 AM
142
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/25/21 @ 6:59 PM
β
226
kj
94
rpm
37
%
17
mph
Friday 6/24/22 @ 10:10 AM
128
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 8/6/21 @ 10:52 AM
β
260
kj
91
rpm
40
%
19
mph
Tuesday 1/25/22 @ 9:58 AM
234
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 10:3 AM
β
439
kj
87
rpm
43
%
19
mph
Monday 8/9/21 @ 9:40 AM
121
kj
71
rpm
36
%
13
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 4:24 PM
β
183
kj
78
rpm
40
%
16
mph
Saturday 3/6/21 @ 12:27 PM
298
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 5:53 PM
β
580
kj
81
rpm
46
%
20
mph
Thursday 11/26/20 @ 12:5 PM
151
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 11:40 AM
β
252
kj
82
rpm
43
%
18
mph
Saturday 7/25/20 @ 10:13 AM
236
kj
74
rpm
39
%
15
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:11 PM
β
446
kj
80
rpm
47
%
20
mph
Tuesday 6/2/20 @ 10:2 AM
216
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 10:30 AM
β
361
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
184 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 1/16/21
β
672
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Sunday 9/27/20
β
227
kj
Sunday 4/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
142
kj
Thursday 12/10/20
β
226
kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
128
kj
Friday 6/24/22
β
260
kj
Friday 8/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
234
kj
Tuesday 1/25/22
β
439
kj
Monday 8/9/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
121
kj
Monday 8/9/21
β
183
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Saturday 3/6/21
β
580
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Thursday 11/26/20
β
252
kj
Monday 5/18/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
236
kj
Saturday 7/25/20
β
446
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
216
kj
Tuesday 6/2/20
β
361
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts