Shake and Bake
VS
Workouts
Monday 1/25/21 @ 10:30 AM
238kj
76rpm
38%
15mph
Monday 1/25/21 @ 5:16 PM
✅
311kj
76rpm
42%
17mph
Wednesday 4/28/21 @ 11:30 PM
✅
137kj
70rpm
39%
14mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Sunday 2/28/21 @ 12:6 PM
460kj
81rpm
36%
15mph
Sunday 3/7/21 @ 2:59 PM
✅
632kj
75rpm
43%
17mph
Monday 2/15/21 @ 12:4 PM
325kj
78rpm
38%
15mph
Sunday 6/21/20 @ 12:23 PM
✅
461kj
77rpm
44%
18mph
Monday 1/18/21 @ 12:42 PM
224kj
78rpm
36%
15mph
Monday 1/18/21 @ 3:50 PM
✅
288kj
77rpm
41%
16mph
Monday 12/7/20 @ 11:1 AM
154kj
84rpm
34%
15mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Monday 7/13/20 @ 10:13 AM
245kj
83rpm
35%
15mph
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Thursday 6/11/20 @ 10:10 AM
229kj
76rpm
37%
15mph
Thursday 6/11/20 @ 1:14 AM
✅
341kj
73rpm
45%
18mph
Tuesday 3/24/20 @ 11:34 AM
61kj
80rpm
33%
14mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Friday 3/27/20 @ 1:30 PM
92kj
59rpm
36%
12mph
Friday 3/27/20 @ 1:26 PM
✅
206kj
64rpm
47%
17mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
5
VS
argal75
#BGM #Philly#250
84
🔥
Workouts
460
kj
Sunday 2/28/21
224
kj
Monday 1/18/21
245
kj
Monday 7/13/20