Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 12:58 PM
390kj
75rpm
38%
15mph
Saturday 4/30/22 @ 1:36 PM
✅
556kj
74rpm
44%
18mph
Tuesday 9/12/23 @ 9:25 PM
200kj
79rpm
34%
14mph
Tuesday 9/19/23 @ 11:12 PM
✅
329kj
77rpm
42%
17mph
Thursday 12/8/22 @ 12:13 PM
125kj
82rpm
32%
14mph
Friday 1/27/23 @ 1:58 AM
✅
199kj
82rpm
39%
17mph
Monday 8/10/20 @ 9:59 AM
248kj
80rpm
37%
16mph
Tuesday 3/24/20 @ 9:36 PM
✅
315kj
80rpm
41%
17mph
Thursday 6/24/21 @ 9:30 AM
305kj
77rpm
37%
15mph
Sunday 8/28/22 @ 4:25 PM
✅
445kj
76rpm
43%
17mph
Thursday 12/10/20 @ 11:31 AM
142kj
87rpm
32%
14mph
Thursday 12/17/20 @ 1:18 PM
✅
188kj
82rpm
37%
16mph
Saturday 8/14/21 @ 11:38 AM
142kj
82rpm
34%
15mph
Sunday 2/21/21 @ 12:36 AM
✅
211kj
83rpm
40%
17mph
Tuesday 8/3/21 @ 9:30 AM
238kj
79rpm
37%
15mph
Thursday 7/15/21 @ 12:44 AM
✅
356kj
74rpm
45%
18mph
Monday 8/9/21 @ 9:40 AM
121kj
71rpm
36%
13mph
Monday 8/16/21 @ 4:2 PM
✅
175kj
72rpm
41%
16mph
Saturday 5/1/21 @ 12:41 PM
156kj
73rpm
40%
15mph
Tuesday 5/4/21 @ 11:19 PM
✅
260kj
68rpm
51%
19mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
VS
abettanetta
#ATL #DST🔺#FAMU
231
🔥
Workouts
390
kj
Saturday 1/16/21
200
kj
Tuesday 9/12/23
125
kj
Thursday 12/8/22
142
kj
Thursday 12/10/20
142
kj
Saturday 8/14/21