Shake and Bake
VS
Workouts
Tuesday 8/22/23 @ 8:56 PM
268kj
81rpm
45%
19mph
Saturday 8/19/23 @ 12:0 PM
✅
272kj
81rpm
44%
19mph
Wednesday 9/15/21 @ 11:18 PM
✅
345kj
68rpm
48%
18mph
Sunday 8/29/21 @ 11:54 AM
272kj
62rpm
44%
14mph
Saturday 8/21/21 @ 11:57 AM
563kj
82rpm
46%
19mph
Tuesday 8/31/21 @ 1:36 PM
✅
577kj
84rpm
45%
20mph
Monday 7/26/21 @ 9:47 PM
378kj
77rpm
46%
19mph
Friday 7/2/21 @ 11:32 AM
✅
387kj
76rpm
47%
18mph
Monday 2/8/21 @ 4:53 PM
✅
80kj
88rpm
41%
18mph
Friday 2/12/21 @ 5:3 PM
67kj
85rpm
39%
17mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
247kj
74rpm
47%
18mph
Wednesday 9/23/20 @ 11:8 PM
393kj
76rpm
41%
17mph
Thursday 9/10/20 @ 2:33 PM
✅
593kj
65rpm
58%
21mph
Friday 9/11/20 @ 9:29 PM
✅
340kj
79rpm
50%
21mph
Friday 9/11/20 @ 9:30 PM
247kj
79rpm
45%
18mph
Wednesday 7/1/20 @ 7:16 PM
21kj
59rpm
44%
14mph
Monday 7/13/20 @ 12:4 PM
✅
176kj
76rpm
47%
19mph
Saturday 3/21/20 @ 5:27 PM
373kj
66rpm
50%
18mph
Monday 5/4/20 @ 1:50 PM
✅
405kj
72rpm
48%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52
🔥
VS
pelosmychurch
HTX
47
Workouts
272
kj
Sunday 8/29/21
563
kj
Saturday 8/21/21
378
kj
Monday 7/26/21
163
kj
Sunday 11/15/20