Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 6:33 PM
✅
273kj
86rpm
43%
19mph
Monday 7/25/22 @ 9:29 PM
256kj
89rpm
43%
19mph
Friday 11/5/21 @ 11:17 PM
398kj
82rpm
44%
19mph
Monday 5/9/22 @ 9:21 PM
✅
407kj
86rpm
43%
19mph
Saturday 2/5/22 @ 12:27 PM
✅
717kj
72rpm
50%
19mph
Saturday 4/2/22 @ 11:14 AM
567kj
86rpm
42%
18mph
Thursday 7/22/21 @ 11:17 PM
✅
74kj
73rpm
45%
18mph
Friday 9/3/21 @ 12:13 AM
62kj
78rpm
40%
16mph
Saturday 5/8/21 @ 3:0 PM
✅
864kj
88rpm
48%
21mph
Saturday 1/16/21 @ 4:19 PM
812kj
87rpm
46%
21mph
Thursday 4/29/21 @ 11:27 PM
186kj
74rpm
50%
19mph
Thursday 4/29/21 @ 11:23 PM
✅
211kj
86rpm
46%
20mph
Tuesday 12/15/20 @ 12:18 AM
✅
114kj
65rpm
61%
20mph
Friday 4/2/21 @ 12:16 AM
12kj
63rpm
31%
10mph
Monday 1/25/21 @ 10:44 PM
✅
499kj
85rpm
47%
21mph
Tuesday 1/12/21 @ 1:48 PM
422kj
84rpm
44%
19mph
Saturday 1/23/21 @ 12:56 PM
635kj
88rpm
45%
20mph
Saturday 1/23/21 @ 7:29 PM
✅
660kj
85rpm
47%
21mph
Saturday 4/20/19 @ 4:42 PM
✅
859kj
76rpm
53%
21mph
Saturday 4/20/19 @ 8:53 PM
789kj
84rpm
47%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
102
Workouts
256
kj
Monday 7/25/22
398
kj
Friday 11/5/21
567
kj
Saturday 4/2/22
812
kj
Saturday 1/16/21
422
kj
Tuesday 1/12/21
635
kj
Saturday 1/23/21
789
kj
Saturday 4/20/19