Shake and Bake
VS
Workouts
Friday 11/24/23 @ 10:29 PM
176kj
75rpm
53%
21mph
Tuesday 10/31/23 @ 10:45 PM
✅
200kj
67rpm
60%
22mph
Monday 5/15/23 @ 2:53 PM
291kj
72rpm
50%
19mph
Monday 4/17/23 @ 10:23 PM
✅
387kj
65rpm
61%
22mph
Tuesday 7/6/21 @ 12:30 AM
442kj
86rpm
45%
20mph
Sunday 6/20/21 @ 1:30 PM
✅
652kj
70rpm
61%
23mph
Wednesday 5/19/21 @ 12:56 PM
303kj
85rpm
46%
20mph
Thursday 5/20/21 @ 12:33 AM
✅
410kj
70rpm
60%
22mph
Friday 9/4/20 @ 1:28 PM
315kj
73rpm
44%
17mph
Friday 9/4/20 @ 1:31 PM
✅
653kj
68rpm
63%
23mph
Monday 6/29/20 @ 1:3 PM
247kj
70rpm
48%
18mph
Monday 6/29/20 @ 9:38 PM
✅
423kj
69rpm
61%
23mph
Friday 6/12/20 @ 9:59 PM
287kj
75rpm
49%
19mph
Saturday 6/13/20 @ 6:27 PM
✅
471kj
71rpm
63%
24mph
Sunday 6/7/20 @ 2:5 PM
209kj
80rpm
44%
18mph
Monday 6/8/20 @ 2:34 AM
✅
448kj
77rpm
58%
23mph
Sunday 11/18/18 @ 2:57 PM
639kj
76rpm
52%
20mph
Sunday 11/18/18 @ 2:59 PM
✅
904kj
76rpm
59%
23mph
Tuesday 9/25/18 @ 10:11 PM
199kj
83rpm
46%
20mph
Wednesday 9/26/18 @ 12:5 AM
✅
231kj
79rpm
52%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
22
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
203
🔥
Workouts
247
kj
Monday 6/29/20
209
kj
Sunday 6/7/20
639
kj
Sunday 11/18/18