Shake and Bake
VS
Workouts
Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
Monday 1/31/22 @ 4:28 PM
142kj
70rpm
39%
15mph
Wednesday 7/7/21 @ 12:19 AM
✅
174kj
81rpm
45%
19mph
Sunday 7/4/21 @ 1:31 PM
102kj
68rpm
41%
15mph
Monday 3/15/21 @ 12:55 PM
✅
420kj
88rpm
44%
19mph
Friday 3/19/21 @ 1:41 PM
189kj
59rpm
42%
14mph
Sunday 2/7/21 @ 5:33 PM
✅
169kj
82rpm
44%
19mph
Sunday 2/21/21 @ 7:22 PM
102kj
67rpm
42%
15mph
Thursday 1/28/21 @ 12:29 AM
✅
384kj
84rpm
51%
22mph
Friday 1/29/21 @ 6:20 PM
151kj
60rpm
43%
15mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Monday 7/6/20 @ 8:45 PM
229kj
69rpm
41%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
448kj
87rpm
45%
20mph
Saturday 2/8/20 @ 3:27 PM
204kj
66rpm
39%
14mph
Sunday 3/29/20 @ 2:29 PM
0kj
0rpm
40%
0mph
Friday 5/29/20 @ 6:21 PM
✅
171kj
72rpm
41%
16mph
Friday 11/15/19 @ 1:32 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 9:44 PM
✅
210kj
59rpm
43%
14mph
Sunday 4/14/19 @ 1:59 PM
✅
513kj
71rpm
55%
21mph
Sunday 4/14/19 @ 1:56 PM
199kj
63rpm
40%
14mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
46
🔥
VS
giabres
Easton PA or Myrtle Beach 🐠
3
Workouts
102
kj
Sunday 7/4/21
189
kj
Friday 3/19/21
229
kj
Monday 7/6/20
204
kj
Saturday 2/8/20