Shake and Bake

Workouts

Thursday 11/24/22 @ 2:58 PM
βœ…
524kj
66rpm
57%
21mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 6:50 PM
510kj
77rpm
51%
21mph
Thursday 6/16/22 @ 12:2 AM
462kj
81rpm
48%
20mph
45 min Classic Rock Ride
Emma Lovewell
Monday 2/28/22 @ 9:43 PM
βœ…
554kj
78rpm
53%
21mph
Friday 11/5/21 @ 11:17 PM
398kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/14/21 @ 6:40 PM
βœ…
445kj
84rpm
46%
20mph
Monday 8/17/20 @ 11:55 AM
260kj
76rpm
46%
19mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 5/22/21 @ 9:1 PM
βœ…
418kj
82rpm
53%
23mph
Friday 4/30/21 @ 12:4 AM
185kj
77rpm
47%
19mph
20 min 90s Ride
Denis Morton
Saturday 5/1/21 @ 9:10 PM
βœ…
260kj
83rpm
51%
22mph
Tuesday 2/9/21 @ 4:27 PM
369kj
87rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/9/21 @ 7:10 PM
βœ…
396kj
89rpm
42%
19mph
Monday 2/8/21 @ 4:40 PM
86kj
77rpm
43%
17mph
20 min Rock Ride
Kendall Toole
Monday 2/8/21 @ 4:34 PM
βœ…
152kj
62rpm
54%
19mph
Thursday 1/21/21 @ 5:4 PM
194kj
81rpm
47%
20mph
20 min 70s Ride
Denis Morton
Sunday 1/24/21 @ 9:10 PM
βœ…
217kj
72rpm
53%
21mph
Tuesday 12/15/20 @ 12:18 AM
114kj
65rpm
61%
20mph
10 min Climb Ride
Kendall Toole
Tuesday 10/6/20 @ 9:49 PM
βœ…
148kj
68rpm
65%
23mph
Wednesday 7/31/19 @ 12:50 PM
229kj
80rpm
43%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 7/24/19 @ 8:23 PM
βœ…
342kj
74rpm
53%
21mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 524 kj
Thursday 11/24/22
510 kj
Thursday 11/24/22
45 min Classic Rock Ride
Emma Lovewell
462 kj
Thursday 6/16/22
βœ… 554 kj
Monday 2/28/22
45 min Power Zone Endurance Ride
Denis Morton
398 kj
Friday 11/5/21
βœ… 445 kj
Sunday 11/14/21
30 min Classic Rock Ride
Hannah Corbin
260 kj
Monday 8/17/20
βœ… 418 kj
Saturday 5/22/21
20 min 90s Ride
Denis Morton
185 kj
Friday 4/30/21
βœ… 260 kj
Saturday 5/1/21
45 min Power Zone Ride
Denis Morton
369 kj
Tuesday 2/9/21
βœ… 396 kj
Tuesday 2/9/21
20 min Rock Ride
Kendall Toole
86 kj
Monday 2/8/21
βœ… 152 kj
Monday 2/8/21
20 min 70s Ride
Denis Morton
194 kj
Thursday 1/21/21
βœ… 217 kj
Sunday 1/24/21
10 min Climb Ride
Kendall Toole
114 kj
Tuesday 12/15/20
βœ… 148 kj
Tuesday 10/6/20
30 min 80s Rock Ride
Jennifer Jacobs
229 kj
Wednesday 7/31/19
βœ… 342 kj
Wednesday 7/24/19