Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 5:15 PM
✅
453kj
73rpm
50%
20mph
Tuesday 2/6/24 @ 7:12 PM
389kj
75rpm
46%
19mph
Wednesday 12/29/21 @ 11:26 PM
✅
611kj
79rpm
48%
20mph
Tuesday 5/2/23 @ 3:31 PM
563kj
72rpm
50%
19mph
Sunday 1/2/22 @ 9:25 PM
217kj
81rpm
41%
17mph
Saturday 4/22/23 @ 4:37 PM
✅
228kj
77rpm
44%
18mph
Saturday 4/1/23 @ 11:57 AM
✅
598kj
80rpm
48%
20mph
Friday 4/21/23 @ 4:51 PM
361kj
79rpm
39%
16mph
Monday 12/6/21 @ 10:49 PM
✅
449kj
81rpm
47%
20mph
Wednesday 1/12/22 @ 12:25 AM
403kj
80rpm
46%
19mph
Sunday 9/26/21 @ 3:57 PM
✅
534kj
76rpm
47%
19mph
Saturday 12/25/21 @ 1:49 PM
479kj
67rpm
50%
18mph
Sunday 4/11/21 @ 5:26 PM
486kj
77rpm
45%
18mph
Friday 4/16/21 @ 6:47 PM
✅
617kj
74rpm
51%
20mph
Monday 3/8/21 @ 10:1 PM
✅
408kj
81rpm
46%
19mph
Wednesday 10/28/20 @ 9:1 PM
337kj
79rpm
44%
18mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Sunday 7/5/20 @ 9:34 PM
344kj
72rpm
47%
18mph
Sunday 1/26/20 @ 4:42 PM
✅
275kj
76rpm
49%
19mph
Sunday 2/23/20 @ 12:37 PM
kj
rpm
%
0mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
43
🔥
VS
bahamasmama
🇧🇸Paradise Island Bahamas
15
Workouts
361
kj
Friday 4/21/23
403
kj
Wednesday 1/12/22
344
kj
Sunday 7/5/20