Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 6:58 PM
✅
241kj
75rpm
45%
18mph
Sunday 11/26/23 @ 6:57 PM
176kj
78rpm
39%
16mph
Saturday 7/24/21 @ 11:56 AM
✅
621kj
86rpm
46%
20mph
Saturday 9/11/21 @ 2:56 PM
437kj
83rpm
40%
17mph
Saturday 4/23/22 @ 11:57 AM
✅
429kj
82rpm
46%
19mph
Sunday 5/7/23 @ 2:51 PM
318kj
73rpm
43%
17mph
Thursday 10/21/21 @ 10:56 PM
✅
225kj
78rpm
43%
18mph
Monday 11/14/22 @ 2:57 PM
211kj
83rpm
39%
17mph
Wednesday 7/21/21 @ 9:46 PM
✅
407kj
82rpm
45%
19mph
Tuesday 9/7/21 @ 1:56 PM
334kj
81rpm
41%
17mph
Saturday 9/21/19 @ 4:39 PM
✅
797kj
78rpm
56%
22mph
Thursday 5/14/20 @ 1:54 PM
507kj
83rpm
43%
19mph
Saturday 3/27/21 @ 11:55 AM
✅
562kj
83rpm
45%
19mph
Thursday 6/3/21 @ 1:55 PM
464kj
81rpm
41%
17mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 1:59 PM
✅
350kj
85rpm
41%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Wednesday 8/12/20 @ 11:22 PM
231kj
79rpm
43%
18mph
Friday 3/6/20 @ 2:26 PM
✅
226kj
70rpm
57%
21mph
Friday 3/6/20 @ 2:22 PM
164kj
76rpm
45%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
116
🔥
VS
ayear4me
#WCC Irvine Ca
10
Workouts
176
kj
Sunday 11/26/23
437
kj
Saturday 9/11/21
211
kj
Monday 11/14/22
334
kj
Tuesday 9/7/21
507
kj
Thursday 5/14/20
235
kj
Thursday 7/18/19