Shake and Bake

Workouts

Thursday 11/19/20 @ 12:27 AM
263kj
81rpm
49%
20mph
45 min Metallica Ride
Kendall Toole
View Class
Thursday 11/19/20 @ 12:27 AM
✅
503kj
77rpm
52%
21mph
Thursday 10/29/20 @ 3:55 PM
177kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Saturday 11/7/20 @ 3:4 AM
✅
474kj
83rpm
48%
20mph
Saturday 10/26/19 @ 4:38 PM
623kj
79rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Saturday 2/1/20 @ 11:29 PM
✅
653kj
80rpm
50%
21mph
Saturday 4/13/19 @ 4:41 PM
✅
794kj
78rpm
55%
22mph
60 min Power Zone Ride
Matt Wilpers
View Class
Saturday 4/13/19 @ 4:43 PM
666kj
80rpm
50%
21mph
Saturday 12/1/18 @ 5:43 PM
✅
783kj
74rpm
57%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Monday 12/10/18 @ 1:54 PM
672kj
79rpm
51%
21mph
Thursday 5/17/18 @ 10:38 PM
416kj
87rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 5/17/18 @ 2:14 PM
✅
440kj
80rpm
47%
20mph

Workouts

45 min Metallica Ride
Kendall Toole
View Class
263 kj
Thursday 11/19/20
✅ 503 kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
177 kj
Thursday 10/29/20
✅ 474 kj
Saturday 11/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
623 kj
Saturday 10/26/19
✅ 653 kj
Saturday 2/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
✅ 794 kj
Saturday 4/13/19
666 kj
Saturday 4/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 783 kj
Saturday 12/1/18
672 kj
Monday 12/10/18
45 min Power Zone Ride
Matt Wilpers
View Class
416 kj
Thursday 5/17/18
✅ 440 kj
Thursday 5/17/18