Shake and Bake
VS
Workouts
Thursday 4/15/21 @ 11:29 PM
✅
271kj
71rpm
60%
22mph
Wednesday 9/20/23 @ 6:59 PM
168kj
72rpm
46%
18mph
Tuesday 1/24/23 @ 12:57 AM
✅
340kj
81rpm
50%
21mph
Tuesday 1/17/23 @ 6:43 PM
234kj
79rpm
46%
18mph
Thursday 12/2/21 @ 4:55 PM
395kj
83rpm
45%
19mph
Thursday 12/2/21 @ 5:2 PM
✅
428kj
72rpm
51%
20mph
Monday 2/8/21 @ 4:53 PM
✅
80kj
88rpm
41%
18mph
Saturday 9/4/21 @ 4:46 PM
75kj
85rpm
41%
18mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Friday 9/11/20 @ 9:29 PM
✅
340kj
79rpm
50%
21mph
Saturday 9/12/20 @ 8:42 PM
276kj
79rpm
47%
19mph
Thursday 8/27/20 @ 12:57 PM
✅
322kj
73rpm
53%
20mph
Thursday 8/27/20 @ 12:58 PM
297kj
84rpm
45%
20mph
Thursday 5/28/20 @ 12:59 PM
176kj
66rpm
42%
15mph
Thursday 5/28/20 @ 12:58 PM
✅
263kj
74rpm
47%
19mph
Sunday 12/15/19 @ 4:43 PM
✅
436kj
68rpm
54%
20mph
Monday 12/16/19 @ 2:27 AM
343kj
71rpm
48%
18mph
Sunday 10/13/19 @ 3:41 PM
✅
355kj
69rpm
48%
18mph
Friday 10/18/19 @ 1:0 PM
244kj
72rpm
41%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
53
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
43
Workouts
163
kj
Sunday 11/15/20
176
kj
Thursday 5/28/20