Shake and Bake
VS
Workouts
Friday 6/30/23 @ 5:27 PM
✅
424kj
86rpm
43%
19mph
Sunday 4/9/23 @ 7:25 PM
369kj
92rpm
39%
18mph
Saturday 11/6/21 @ 11:56 AM
✅
583kj
84rpm
46%
20mph
Saturday 11/6/21 @ 11:55 AM
463kj
93rpm
38%
18mph
Saturday 6/19/21 @ 3:17 PM
✅
549kj
78rpm
47%
19mph
Sunday 6/13/21 @ 1:27 PM
489kj
81rpm
44%
18mph
Saturday 12/12/20 @ 12:59 PM
✅
550kj
82rpm
45%
19mph
Saturday 2/27/21 @ 1:0 PM
530kj
85rpm
43%
19mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Thursday 10/15/20 @ 10:8 AM
264kj
83rpm
45%
19mph
Thursday 6/25/20 @ 12:23 PM
✅
350kj
82rpm
50%
21mph
Saturday 6/20/20 @ 10:38 AM
254kj
78rpm
45%
18mph
Saturday 6/13/20 @ 1:56 PM
✅
424kj
85rpm
53%
23mph
Saturday 6/13/20 @ 1:54 PM
262kj
76rpm
47%
19mph
Sunday 3/1/20 @ 9:28 PM
✅
327kj
77rpm
53%
21mph
Monday 5/18/20 @ 9:16 PM
246kj
77rpm
45%
18mph
Wednesday 5/13/20 @ 10:53 PM
✅
199kj
80rpm
47%
20mph
Tuesday 3/3/20 @ 11:1 PM
137kj
77rpm
42%
17mph
Thursday 2/13/20 @ 10:52 PM
✅
163kj
78rpm
44%
18mph
Thursday 2/13/20 @ 11:37 AM
131kj
83rpm
39%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
107
🔥
VS
72fins
Miami
32
Workouts
369
kj
Sunday 4/9/23
463
kj
Saturday 11/6/21
262
kj
Saturday 6/13/20
131
kj
Thursday 2/13/20