Shake and Bake
Workouts
Sunday 12/27/20 @ 5:43 PM
✅
282kj
72rpm
43%
16mph
Monday 4/5/21 @ 4:27 PM
235kj
76rpm
38%
15mph
Monday 1/4/21 @ 9:9 PM
✅
241kj
82rpm
37%
15mph
Thursday 12/5/19 @ 6:37 PM
238kj
83rpm
35%
15mph
Monday 12/21/20 @ 9:19 PM
✅
166kj
82rpm
37%
16mph
Tuesday 7/30/19 @ 3:8 PM
154kj
84rpm
34%
15mph
Wednesday 12/9/20 @ 10:2 PM
140kj
84rpm
33%
15mph
Monday 10/26/20 @ 6:29 PM
✅
156kj
83rpm
35%
15mph
Monday 12/7/20 @ 8:34 PM
223kj
80rpm
36%
15mph
Thursday 12/19/19 @ 5:10 PM
✅
246kj
84rpm
35%
15mph
Friday 12/14/18 @ 5:22 PM
✅
207kj
70rpm
45%
17mph
Thursday 10/22/20 @ 1:51 PM
149kj
71rpm
40%
15mph
Monday 6/15/20 @ 8:26 PM
✅
171kj
74rpm
41%
16mph
Wednesday 6/17/20 @ 2:36 PM
161kj
82rpm
36%
15mph
Tuesday 8/21/18 @ 9:35 PM
✅
166kj
73rpm
47%
18mph
Monday 5/18/20 @ 1:2 AM
106kj
81rpm
36%
15mph
Thursday 3/26/20 @ 1:57 PM
✅
175kj
66rpm
44%
16mph
Sunday 3/29/20 @ 3:42 PM
0kj
0rpm
25%
0mph
Wednesday 1/9/19 @ 9:52 PM
✅
153kj
81rpm
43%
18mph
Saturday 1/12/19 @ 2:1 PM
78kj
87rpm
30%
13mph
Workouts
235
kj
Monday 4/5/21
238
kj
Thursday 12/5/19
154
kj
Tuesday 7/30/19
140
kj
Wednesday 12/9/20
223
kj
Monday 12/7/20