Shake and Bake

Workouts

Wednesday 7/11/18 @ 10:7 PM
✅
215kj
72rpm
45%
17mph
30 min Fresh Friday Ride
Denis Morton
Wednesday 11/14/18 @ 3:44 AM
152kj
76rpm
37%
15mph

Workouts

30 min Fresh Friday Ride
Denis Morton
✅ 215 kj
Wednesday 7/11/18
152 kj
Wednesday 11/14/18