Shake and Bake
Workouts
Thursday 3/26/20 @ 2:34 PM
102kj
73rpm
38%
15mph
Thursday 3/26/20 @ 2:33 PM
✅
146kj
71rpm
45%
17mph
Tuesday 7/23/19 @ 1:22 PM
173kj
77rpm
39%
16mph
Friday 5/1/20 @ 5:58 PM
✅
221kj
75rpm
45%
17mph
Thursday 4/2/20 @ 3:54 PM
232kj
68rpm
40%
15mph
Thursday 4/2/20 @ 3:55 PM
✅
336kj
66rpm
49%
17mph
Friday 8/30/19 @ 4:23 PM
197kj
75rpm
42%
17mph
Friday 8/30/19 @ 4:22 PM
✅
200kj
73rpm
43%
17mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Thursday 7/18/19 @ 5:44 PM
✅
283kj
74rpm
42%
16mph
Friday 1/18/19 @ 11:54 PM
274kj
77rpm
40%
16mph
Friday 1/18/19 @ 11:50 PM
✅
302kj
74rpm
43%
17mph
Tuesday 1/15/19 @ 11:51 PM
✅
107kj
88rpm
39%
17mph
Tuesday 12/4/18 @ 3:27 PM
99kj
84rpm
39%
17mph
Saturday 6/9/18 @ 12:14 AM
208kj
73rpm
44%
17mph
Wednesday 6/6/18 @ 6:5 PM
✅
225kj
76rpm
44%
18mph
Saturday 6/23/18 @ 9:53 PM
✅
305kj
73rpm
43%
17mph
Saturday 6/23/18 @ 10:14 PM
kj
rpm
%
0mph
Thursday 4/5/18 @ 10:40 PM
186kj
76rpm
41%
16mph
Friday 3/16/18 @ 4:19 PM
✅
219kj
73rpm
45%
17mph
Workouts
102
kj
Thursday 3/26/20
173
kj
Tuesday 7/23/19
255
kj
Saturday 7/6/19