Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Thursday 7/30/20 @ 3:27 PM
168kj
74rpm
40%
16mph
Monday 7/27/20 @ 10:21 PM
✅
242kj
80rpm
44%
18mph
Saturday 11/17/18 @ 5:38 PM
202kj
73rpm
43%
17mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Wednesday 1/23/19 @ 10:31 PM
131kj
79rpm
41%
17mph
Saturday 11/24/18 @ 4:40 PM
✅
149kj
87rpm
40%
18mph
Tuesday 1/8/19 @ 9:28 PM
✅
155kj
76rpm
45%
18mph
Thursday 12/27/18 @ 2:12 AM
138kj
80rpm
41%
17mph
Wednesday 8/15/18 @ 9:4 PM
✅
169kj
75rpm
39%
16mph
Wednesday 4/18/18 @ 12:38 AM
145kj
77rpm
36%
15mph
Thursday 4/19/18 @ 10:18 PM
✅
166kj
79rpm
38%
16mph
Thursday 4/19/18 @ 12:41 AM
151kj
80rpm
36%
15mph
Friday 4/6/18 @ 9:26 PM
✅
161kj
72rpm
40%
15mph
Friday 4/6/18 @ 7:59 PM
137kj
76rpm
36%
14mph
Thursday 3/29/18 @ 9:11 PM
✅
176kj
76rpm
40%
16mph
Saturday 3/31/18 @ 4:23 PM
153kj
75rpm
37%
15mph
Workouts
202
kj
Saturday 11/17/18
145
kj
Wednesday 4/18/18
151
kj
Thursday 4/19/18
153
kj
Saturday 3/31/18