Shake and Bake
Workouts
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Tuesday 1/28/20 @ 2:56 AM
✅
239kj
71rpm
48%
18mph
Tuesday 9/10/19 @ 2:28 PM
148kj
73rpm
38%
15mph
Wednesday 9/11/19 @ 4:49 AM
✅
220kj
68rpm
49%
18mph
Wednesday 1/23/19 @ 10:31 PM
131kj
79rpm
41%
17mph
Friday 11/23/18 @ 2:52 PM
✅
132kj
60rpm
51%
17mph
Saturday 11/17/18 @ 5:38 PM
202kj
73rpm
43%
17mph
Sunday 11/18/18 @ 3:13 AM
✅
217kj
58rpm
53%
18mph
Sunday 11/4/18 @ 6:44 PM
271kj
73rpm
42%
16mph
Friday 10/26/18 @ 3:11 AM
✅
379kj
63rpm
54%
19mph
Friday 7/27/18 @ 4:21 PM
218kj
76rpm
43%
17mph
Wednesday 8/1/18 @ 5:36 AM
✅
223kj
70rpm
47%
18mph
Tuesday 5/15/18 @ 9:59 PM
132kj
79rpm
41%
17mph
Wednesday 5/16/18 @ 5:29 AM
✅
183kj
74rpm
49%
19mph
Wednesday 4/25/18 @ 10:29 PM
172kj
79rpm
38%
16mph
Tuesday 3/6/18 @ 12:51 AM
✅
258kj
80rpm
45%
19mph
Workouts
202
kj
Saturday 11/17/18