Shake and Bake

Workouts

Sunday 12/13/20 @ 1:29 PM
✅
328kj
84rpm
48%
20mph
30 min Holiday Ride
Denis Morton
Friday 12/25/20 @ 1:7 PM
135kj
79rpm
35%
14mph
Saturday 12/5/20 @ 4:8 PM
✅
336kj
85rpm
48%
21mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 6:44 PM
147kj
75rpm
37%
14mph
Saturday 10/17/20 @ 11:17 PM
✅
291kj
77rpm
49%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 12/17/19 @ 9:53 PM
211kj
43rpm
64%
16mph
Thursday 3/19/20 @ 7:27 PM
✅
287kj
85rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 7:58 PM
193kj
73rpm
43%
16mph
Sunday 6/7/20 @ 3:42 PM
✅
338kj
72rpm
54%
21mph
30 min Pitbull Ride
Ally Love
Saturday 4/18/20 @ 9:39 PM
155kj
76rpm
38%
15mph
Sunday 5/24/20 @ 3:55 PM
✅
338kj
76rpm
52%
21mph
30 min Coldplay Ride
Emma Lovewell
Thursday 12/12/19 @ 9:37 PM
191kj
44rpm
61%
16mph
Sunday 5/10/20 @ 2:58 PM
✅
450kj
79rpm
48%
19mph
45 min Imagine Dragons Ride
Christine D'Ercole
Tuesday 3/31/20 @ 11:48 PM
252kj
63rpm
45%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
321kj
83rpm
49%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
164kj
78rpm
39%
15mph
Monday 3/23/20 @ 8:30 PM
✅
438kj
79rpm
48%
19mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:23 PM
274kj
63rpm
47%
16mph
Sunday 12/22/19 @ 5:59 PM
✅
257kj
75rpm
46%
18mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 9:26 PM
222kj
44rpm
65%
17mph

Workouts

30 min Holiday Ride
Denis Morton
✅ 328 kj
Sunday 12/13/20
135 kj
Friday 12/25/20
30 min Outkast Ride
Denis Morton
✅ 336 kj
Saturday 12/5/20
147 kj
Sunday 12/6/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 291 kj
Saturday 10/17/20
211 kj
Tuesday 12/17/19
30 min Together We Ride
Robin Arzón
✅ 287 kj
Thursday 3/19/20
193 kj
Thursday 3/19/20
30 min Pitbull Ride
Ally Love
✅ 338 kj
Sunday 6/7/20
155 kj
Saturday 4/18/20
30 min Coldplay Ride
Emma Lovewell
✅ 338 kj
Sunday 5/24/20
191 kj
Thursday 12/12/19
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 450 kj
Sunday 5/10/20
252 kj
Tuesday 3/31/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 321 kj
Wednesday 4/22/20
164 kj
Wednesday 4/22/20
45 min 90s Ride
Emma Lovewell
✅ 438 kj
Monday 3/23/20
274 kj
Sunday 3/22/20
30 min Holiday Ride
Cody Rigsby
✅ 257 kj
Sunday 12/22/19
222 kj
Saturday 12/21/19