Shake and Bake
Workouts
Tuesday 6/13/23 @ 2:7 PM
378kj
88rpm
49%
22mph
Tuesday 6/27/23 @ 2:37 PM
✅
453kj
76rpm
56%
22mph
Wednesday 2/8/23 @ 3:2 PM
349kj
85rpm
48%
21mph
Sunday 4/2/23 @ 1:27 PM
✅
430kj
72rpm
58%
22mph
Thursday 10/14/21 @ 11:24 AM
362kj
74rpm
54%
21mph
Wednesday 11/17/21 @ 1:48 PM
✅
512kj
76rpm
61%
24mph
Friday 6/18/21 @ 1:23 PM
339kj
86rpm
48%
21mph
Monday 6/21/21 @ 1:22 AM
✅
471kj
78rpm
58%
23mph
Wednesday 5/26/21 @ 3:29 PM
363kj
92rpm
46%
21mph
Friday 5/28/21 @ 2:23 PM
✅
501kj
82rpm
57%
24mph
Tuesday 7/28/20 @ 9:18 PM
487kj
82rpm
49%
20mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Saturday 4/25/20 @ 1:56 PM
328kj
83rpm
48%
20mph
Monday 4/27/20 @ 3:16 PM
✅
471kj
78rpm
57%
23mph
Tuesday 2/25/20 @ 10:5 AM
290kj
85rpm
45%
20mph
Sunday 4/26/20 @ 3:51 PM
✅
531kj
83rpm
58%
24mph
Thursday 4/23/20 @ 8:31 PM
349kj
84rpm
48%
21mph
Thursday 4/23/20 @ 1:58 PM
✅
475kj
80rpm
57%
23mph
Sunday 2/16/20 @ 4:42 PM
294kj
80rpm
47%
20mph
Sunday 4/19/20 @ 3:55 PM
✅
451kj
78rpm
56%
23mph
Workouts
328
kj
Saturday 4/25/20
349
kj
Thursday 4/23/20