Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 11:59 PM
✅
320kj
83rpm
47%
20mph
Wednesday 3/1/23 @ 6:4 PM
231kj
77rpm
44%
18mph
Sunday 1/15/23 @ 3:28 PM
✅
155kj
85rpm
47%
20mph
Monday 10/10/22 @ 12:17 PM
65kj
82rpm
33%
14mph
Saturday 6/12/21 @ 5:17 PM
✅
105kj
74rpm
51%
20mph
Sunday 8/1/21 @ 12:31 PM
69kj
70rpm
45%
17mph
Wednesday 5/5/21 @ 11:59 PM
✅
135kj
82rpm
40%
17mph
Sunday 4/4/21 @ 1:50 PM
97kj
78rpm
37%
15mph
Sunday 4/26/20 @ 4:11 PM
✅
118kj
81rpm
51%
21mph
Wednesday 1/27/21 @ 12:55 PM
54kj
75rpm
39%
16mph
Sunday 3/29/20 @ 4:58 PM
✅
105kj
69rpm
53%
20mph
Saturday 4/11/20 @ 4:22 PM
47kj
74rpm
37%
15mph
Tuesday 10/6/20 @ 11:31 PM
✅
319kj
80rpm
49%
20mph
Saturday 10/10/20 @ 1:7 PM
180kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
327kj
80rpm
50%
20mph
Thursday 8/13/20 @ 10:23 AM
234kj
75rpm
45%
18mph
Wednesday 7/1/20 @ 9:58 PM
✅
327kj
74rpm
53%
20mph
Tuesday 7/7/20 @ 10:39 AM
234kj
79rpm
44%
18mph
Thursday 7/18/19 @ 8:29 PM
✅
292kj
85rpm
45%
19mph
Friday 7/19/19 @ 2:9 AM
kj
rpm
%
0mph
alittlebitmoe
Delray Beach🍉🌈ally 🐈
116
🔥
VS
heather_miles
Madison, MS
2