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Shake and Bake
alittlebitmoe
Delray Beach🍉🌈ally 🐈
96 🔥
Beat bossladyhether
VS
bossladyhether
TX
0
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Workouts
Previous Workouts
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Saturday 7/23/22 @ 12:24 PM
✅
274
kj
98
rpm
47
%
23
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 10/22/23 @ 7:47 PM
156
kj
80
rpm
43
%
18
mph
Saturday 4/22/23 @ 1:31 PM
✅
317
kj
97
rpm
42
%
20
mph
30 min Outkast Ride
Denis Morton
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Tuesday 12/8/20 @ 11:58 AM
155
kj
83
rpm
35
%
15
mph
Friday 6/24/22 @ 11:57 PM
✅
562
kj
85
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/8/21 @ 5:2 PM
343
kj
77
rpm
38
%
16
mph
Thursday 11/18/21 @ 11:43 PM
✅
336
kj
80
rpm
50
%
21
mph
30 min USHER Ride
Ally Love
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Friday 4/30/21 @ 12:24 AM
220
kj
77
rpm
44
%
17
mph
Sunday 1/10/21 @ 5:32 PM
✅
133
kj
69
rpm
44
%
17
mph
20 min Low Impact Ride
Kendall Toole
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Thursday 12/19/19 @ 12:1 PM
89
kj
65
rpm
39
%
14
mph
Wednesday 10/14/20 @ 5:7 PM
✅
310
kj
77
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/20/20 @ 11:1 AM
159
kj
72
rpm
39
%
15
mph
Sunday 8/16/20 @ 4:24 PM
✅
182
kj
88
rpm
43
%
19
mph
20 min Recovery Ride
Robin Arzón
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Friday 4/17/20 @ 8:8 PM
76
kj
80
rpm
31
%
13
mph
Monday 7/6/20 @ 4:29 PM
✅
323
kj
72
rpm
54
%
20
mph
30 min Climb Ride
Kendall Toole
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Monday 11/11/19 @ 11:58 AM
161
kj
63
rpm
44
%
15
mph
Tuesday 5/5/20 @ 3:59 PM
✅
240
kj
59
rpm
50
%
15
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 5:27 PM
116
kj
52
rpm
39
%
11
mph
Wednesday 4/1/20 @ 4:23 PM
✅
239
kj
61
rpm
50
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/2/20 @ 10:34 AM
119
kj
58
rpm
38
%
12
mph
Previous Workouts
Next Workouts
alittlebitmoe
Delray Beach🍉🌈ally 🐈
96 🔥
Beat bossladyhether
VS
bossladyhether
TX
0
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
274
kj
Saturday 7/23/22
156
kj
Sunday 10/22/23
30 min Outkast Ride
Denis Morton
View Class
Share
✅
317
kj
Saturday 4/22/23
155
kj
Tuesday 12/8/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
562
kj
Friday 6/24/22
343
kj
Sunday 8/8/21
30 min USHER Ride
Ally Love
View Class
Share
✅
336
kj
Thursday 11/18/21
220
kj
Friday 4/30/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
133
kj
Sunday 1/10/21
89
kj
Thursday 12/19/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
310
kj
Wednesday 10/14/20
159
kj
Tuesday 10/20/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
182
kj
Sunday 8/16/20
76
kj
Friday 4/17/20
30 min Climb Ride
Kendall Toole
View Class
Share
✅
323
kj
Monday 7/6/20
161
kj
Monday 11/11/19
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
240
kj
Tuesday 5/5/20
116
kj
Wednesday 5/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
239
kj
Wednesday 4/1/20
119
kj
Thursday 4/2/20
Previous Workouts
Next Workouts