Shake and Bake

Workouts

Saturday 4/30/22 @ 6:44 PM
167kj
90rpm
46%
21mph
15 min Low Impact Ride
Emma Lovewell
Sunday 1/10/21 @ 11:5 PM
122kj
77rpm
45%
18mph
Sunday 2/13/22 @ 4:13 PM
172kj
59rpm
57%
18mph
15 min Tabata Ride
Robin Arzón
Sunday 2/13/22 @ 4:12 PM
145kj
71rpm
51%
19mph
Sunday 4/18/21 @ 8:40 PM
405kj
79rpm
46%
19mph
45 min Low Impact Ride
Hannah Corbin
Sunday 4/18/21 @ 8:39 PM
293kj
77rpm
41%
17mph
Sunday 3/7/21 @ 4:9 PM
475kj
79rpm
49%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Sunday 2/14/21 @ 4:27 PM
321kj
77rpm
51%
20mph
30 min Sean Paul Ride
Hannah Frankson
Sunday 2/14/21 @ 4:5 PM
243kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 12:15 AM
216kj
79rpm
43%
17mph
Wednesday 12/30/20 @ 12:27 AM
296kj
81rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
191kj
77rpm
41%
17mph
Sunday 11/15/20 @ 4:38 PM
234kj
70rpm
47%
17mph
30 min Anitta Ride
Cody Rigsby
Sunday 11/15/20 @ 4:31 PM
219kj
79rpm
43%
17mph
Sunday 8/30/20 @ 4:0 PM
207kj
78rpm
49%
20mph
20 min Tabata Ride
Cody Rigsby
Sunday 8/30/20 @ 3:59 PM
150kj
78rpm
43%
17mph
Friday 8/21/20 @ 2:37 PM
152kj
78rpm
49%
20mph
15 min Groove Ride
Cody Rigsby
Wednesday 8/19/20 @ 11:6 AM
131kj
79rpm
46%
19mph

Workouts

15 min Low Impact Ride
Emma Lovewell
167 kj
Saturday 4/30/22
122 kj
Sunday 1/10/21
15 min Tabata Ride
Robin Arzón
172 kj
Sunday 2/13/22
145 kj
Sunday 2/13/22
45 min Low Impact Ride
Hannah Corbin
405 kj
Sunday 4/18/21
293 kj
Sunday 4/18/21
45 min Pentatonix Ride
Christine D'Ercole
475 kj
Sunday 3/7/21
283 kj
Friday 3/12/21
30 min Sean Paul Ride
Hannah Frankson
321 kj
Sunday 2/14/21
243 kj
Sunday 2/14/21
30 min Britney Spears Ride
Cody Rigsby
320 kj
Wednesday 7/15/20
216 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
296 kj
Wednesday 12/30/20
191 kj
Thursday 12/31/20
30 min Anitta Ride
Cody Rigsby
234 kj
Sunday 11/15/20
219 kj
Sunday 11/15/20
20 min Tabata Ride
Cody Rigsby
207 kj
Sunday 8/30/20
150 kj
Sunday 8/30/20
15 min Groove Ride
Cody Rigsby
152 kj
Friday 8/21/20
131 kj
Wednesday 8/19/20