Shake and Bake

Workouts

Sunday 2/7/21 @ 2:32 PM
638kj
81rpm
48%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:26 PM
βœ…
1061kj
98rpm
52%
25mph
Sunday 1/10/21 @ 6:10 PM
125kj
74rpm
41%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 1/10/21 @ 6:7 PM
βœ…
235kj
91rpm
46%
21mph
Sunday 11/8/20 @ 4:43 PM
124kj
71rpm
42%
16mph
20 min 90s Hip Hop Ride
Jess King
Sunday 11/8/20 @ 4:41 PM
βœ…
342kj
97rpm
52%
24mph
Saturday 10/17/20 @ 6:38 PM
245kj
83rpm
42%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 8/23/20 @ 4:25 PM
βœ…
501kj
93rpm
52%
24mph
Sunday 9/27/20 @ 2:38 PM
319kj
76rpm
52%
20mph
30 min Sweat Steady Ride
Jess King
Sunday 9/27/20 @ 3:5 PM
βœ…
569kj
92rpm
56%
25mph
Saturday 8/8/20 @ 1:54 PM
124kj
77rpm
45%
18mph
15 min Low Impact Ride
Sam Yo
Sunday 8/9/20 @ 4:53 PM
βœ…
195kj
86rpm
50%
22mph
Friday 5/1/20 @ 2:53 PM
276kj
78rpm
46%
19mph
30 min 90s Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:52 PM
βœ…
492kj
90rpm
54%
24mph
Friday 5/1/20 @ 2:31 PM
202kj
77rpm
49%
20mph
20 min 80s Pop Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:30 PM
βœ…
322kj
86rpm
56%
24mph
Monday 4/20/20 @ 4:0 PM
290kj
75rpm
49%
19mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 4/24/20 @ 1:3 AM
βœ…
326kj
84rpm
48%
20mph
Friday 3/20/20 @ 4:0 PM
316kj
77rpm
50%
20mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 3:54 PM
βœ…
595kj
88rpm
59%
26mph

Workouts

60 min Football Pregame Ride
Jenn Sherman
638 kj
Sunday 2/7/21
βœ… 1061 kj
Sunday 2/7/21
20 min Pick-Me-Up Ride
Hannah Corbin
125 kj
Sunday 1/10/21
βœ… 235 kj
Sunday 1/10/21
20 min 90s Hip Hop Ride
Jess King
124 kj
Sunday 11/8/20
βœ… 342 kj
Sunday 11/8/20
30 min Power Zone Ride
Christine D'Ercole
245 kj
Saturday 10/17/20
βœ… 501 kj
Sunday 8/23/20
30 min Sweat Steady Ride
Jess King
319 kj
Sunday 9/27/20
βœ… 569 kj
Sunday 9/27/20
15 min Low Impact Ride
Sam Yo
124 kj
Saturday 8/8/20
βœ… 195 kj
Sunday 8/9/20
30 min 90s Rock Ride
Jennifer Jacobs
276 kj
Friday 5/1/20
βœ… 492 kj
Friday 5/1/20
20 min 80s Pop Ride
Jennifer Jacobs
202 kj
Friday 5/1/20
βœ… 322 kj
Friday 5/1/20
30 min Burna Boy Ride
Tunde Oyeneyin
290 kj
Monday 4/20/20
βœ… 326 kj
Friday 4/24/20
30 min EDM/Electronic Dance Ride
Jess King
316 kj
Friday 3/20/20
βœ… 595 kj
Friday 3/20/20