Shake and Bake
Workouts
Saturday 3/6/21 @ 3:0 PM
✅
749kj
83rpm
43%
18mph
Monday 3/8/21 @ 11:31 PM
632kj
87rpm
39%
17mph
Saturday 2/20/21 @ 2:12 PM
✅
517kj
81rpm
44%
19mph
Monday 2/22/21 @ 11:6 PM
438kj
84rpm
39%
17mph
Friday 2/19/21 @ 5:19 PM
✅
341kj
85rpm
41%
18mph
Friday 9/4/20 @ 10:6 PM
269kj
85rpm
37%
16mph
Wednesday 1/20/21 @ 1:28 PM
✅
366kj
84rpm
42%
18mph
Friday 11/20/20 @ 7:29 PM
303kj
88rpm
38%
17mph
Monday 1/18/21 @ 8:50 PM
✅
364kj
84rpm
42%
18mph
Tuesday 1/19/21 @ 7:4 PM
314kj
89rpm
38%
17mph
Friday 11/20/20 @ 11:17 AM
✅
494kj
81rpm
44%
18mph
Saturday 11/21/20 @ 7:26 PM
405kj
88rpm
38%
17mph
Saturday 8/29/20 @ 1:12 PM
✅
203kj
76rpm
42%
17mph
Friday 6/12/20 @ 2:45 PM
162kj
73rpm
40%
15mph
Friday 5/22/20 @ 12:13 PM
✅
227kj
78rpm
43%
17mph
Friday 4/10/20 @ 3:14 PM
169kj
73rpm
41%
15mph
Tuesday 5/5/20 @ 3:19 PM
✅
230kj
78rpm
44%
18mph
Thursday 3/19/20 @ 10:4 PM
224kj
77rpm
44%
18mph
Wednesday 3/11/20 @ 2:37 PM
205kj
73rpm
44%
17mph
Tuesday 3/17/20 @ 9:48 PM
✅
213kj
77rpm
44%
17mph
Workouts
632
kj
Monday 3/8/21
269
kj
Friday 9/4/20
303
kj
Friday 11/20/20
314
kj
Tuesday 1/19/21
405
kj
Saturday 11/21/20