Shake and Bake
Workouts
Thursday 10/26/23 @ 9:14 PM
121kj
79rpm
38%
16mph
Friday 11/26/21 @ 8:41 PM
✅
137kj
81rpm
40%
17mph
Tuesday 12/13/22 @ 11:22 AM
212kj
84rpm
39%
17mph
Tuesday 11/8/22 @ 10:36 AM
✅
223kj
76rpm
44%
18mph
Sunday 9/26/21 @ 2:21 PM
✅
351kj
82rpm
43%
18mph
Monday 2/7/22 @ 10:19 AM
341kj
74rpm
45%
18mph
Sunday 5/3/20 @ 2:57 PM
✅
126kj
84rpm
42%
18mph
Friday 8/19/22 @ 9:54 AM
120kj
73rpm
47%
18mph
Sunday 2/20/22 @ 6:27 PM
433kj
89rpm
39%
18mph
Monday 2/21/22 @ 12:18 PM
✅
450kj
77rpm
44%
18mph
Monday 5/4/20 @ 3:10 PM
226kj
82rpm
41%
17mph
Monday 7/4/22 @ 4:34 PM
✅
235kj
78rpm
44%
18mph
Friday 1/8/21 @ 2:16 PM
✅
117kj
75rpm
46%
18mph
Wednesday 1/6/21 @ 10:29 AM
96kj
74rpm
43%
16mph
Sunday 12/20/20 @ 7:51 PM
✅
132kj
75rpm
36%
14mph
Thursday 12/26/19 @ 11:15 PM
131kj
81rpm
34%
14mph
Wednesday 6/17/20 @ 11:5 AM
✅
474kj
82rpm
42%
18mph
Saturday 3/14/20 @ 5:26 PM
0kj
0rpm
24%
0mph
Friday 6/5/20 @ 12:13 PM
✅
223kj
76rpm
46%
18mph
Thursday 6/4/20 @ 9:18 AM
178kj
77rpm
40%
16mph
Workouts
212
kj
Tuesday 12/13/22
341
kj
Monday 2/7/22
433
kj
Sunday 2/20/22