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Shake and Bake
alittlebitkatie
CLE
101 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
18
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
Thursday 1/5/23 @ 10:59 AM
β
227
kj
76
rpm
44
%
18
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 6/11/19 @ 4:54 PM
168
kj
0
rpm
0
%
0
mph
Sunday 2/27/22 @ 4:42 PM
β
109
kj
87
rpm
35
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Friday 2/18/22 @ 6:37 PM
34
kj
76
rpm
33
%
13
mph
Friday 6/11/21 @ 1:25 PM
β
223
kj
80
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 6/10/21 @ 1:5 PM
205
kj
83
rpm
48
%
20
mph
Saturday 10/17/20 @ 1:26 PM
β
240
kj
81
rpm
44
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Thursday 10/15/20 @ 6:30 PM
236
kj
74
rpm
46
%
18
mph
Sunday 1/3/21 @ 10:59 PM
β
221
kj
72
rpm
47
%
18
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 2:11 AM
119
kj
0
rpm
0
%
0
mph
Monday 10/5/20 @ 4:53 PM
β
200
kj
72
rpm
48
%
18
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Thursday 10/1/20 @ 3:48 PM
180
kj
35
rpm
42
%
9
mph
Tuesday 9/15/20 @ 4:9 PM
β
206
kj
43
rpm
43
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Monday 9/28/20 @ 3:18 PM
156
kj
36
rpm
40
%
8
mph
Wednesday 9/2/20 @ 10:41 AM
β
255
kj
75
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 3:56 PM
250
kj
71
rpm
48
%
18
mph
Tuesday 8/11/20 @ 1:3 PM
β
175
kj
74
rpm
48
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 8/8/20 @ 2:53 PM
106
kj
72
rpm
40
%
15
mph
Monday 4/27/20 @ 3:58 PM
β
213
kj
76
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 11/30/19 @ 1:44 PM
172
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alittlebitkatie
CLE
101 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
18
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
30 min Groove Ride
Cody Rigsby
View Class
Share
β
227
kj
Thursday 1/5/23
168
kj
Tuesday 6/11/19
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
109
kj
Sunday 2/27/22
34
kj
Friday 2/18/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
223
kj
Friday 6/11/21
205
kj
Thursday 6/10/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
240
kj
Saturday 10/17/20
236
kj
Thursday 10/15/20
30 min The Jess King Experience
Jess King
View Class
Share
β
221
kj
Sunday 1/3/21
119
kj
Friday 11/15/19
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
β
200
kj
Monday 10/5/20
180
kj
Thursday 10/1/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
206
kj
Tuesday 9/15/20
156
kj
Monday 9/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
255
kj
Wednesday 9/2/20
250
kj
Thursday 9/3/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
175
kj
Tuesday 8/11/20
106
kj
Saturday 8/8/20
30 min Groove Ride
Cody Rigsby
View Class
Share
β
213
kj
Monday 4/27/20
172
kj
Saturday 11/30/19
Previous Workouts
Next Workouts