Shake and Bake
Workouts
Wednesday 3/3/21 @ 4:14 PM
164kj
81rpm
44%
18mph
Sunday 2/28/21 @ 8:33 PM
✅
168kj
72rpm
48%
18mph
Saturday 1/9/21 @ 6:46 PM
307kj
80rpm
41%
17mph
Thursday 12/31/20 @ 4:23 PM
✅
347kj
72rpm
46%
18mph
Monday 10/12/20 @ 10:25 PM
250kj
80rpm
44%
18mph
Wednesday 10/7/20 @ 7:58 PM
✅
262kj
78rpm
46%
19mph
Tuesday 9/8/20 @ 4:35 PM
202kj
69rpm
41%
15mph
Saturday 8/15/20 @ 2:34 PM
✅
218kj
74rpm
44%
17mph
Wednesday 8/26/20 @ 10:22 PM
163kj
78rpm
45%
18mph
Tuesday 9/1/20 @ 8:59 PM
✅
177kj
69rpm
50%
19mph
Monday 4/13/20 @ 6:7 PM
201kj
66rpm
42%
15mph
Thursday 4/9/20 @ 5:11 PM
✅
261kj
77rpm
46%
19mph
Wednesday 1/15/20 @ 10:39 PM
✅
519kj
84rpm
44%
19mph
Monday 12/2/19 @ 9:58 PM
468kj
74rpm
45%
18mph
Thursday 12/19/19 @ 10:50 PM
202kj
60rpm
45%
14mph
Tuesday 12/17/19 @ 9:22 PM
✅
275kj
70rpm
51%
19mph
Tuesday 12/10/19 @ 10:11 PM
249kj
78rpm
45%
18mph
Sunday 12/8/19 @ 5:16 PM
✅
293kj
72rpm
50%
19mph
Thursday 7/25/19 @ 9:12 PM
252kj
76rpm
38%
15mph
Saturday 6/1/19 @ 8:7 PM
✅
370kj
79rpm
45%
18mph
Workouts
202
kj
Thursday 12/19/19