Shake and Bake
Workouts
Thursday 1/4/24 @ 5:41 PM
✅
223kj
85rpm
40%
18mph
Sunday 1/14/24 @ 12:39 AM
146kj
72rpm
38%
15mph
Sunday 11/12/23 @ 2:59 PM
✅
228kj
83rpm
41%
18mph
Tuesday 11/14/23 @ 12:50 AM
180kj
70rpm
42%
16mph
Monday 5/3/21 @ 5:6 PM
✅
268kj
80rpm
46%
19mph
Sunday 5/23/21 @ 5:12 PM
212kj
63rpm
51%
17mph
Saturday 1/9/21 @ 7:47 PM
219kj
83rpm
41%
18mph
Monday 6/17/19 @ 2:32 AM
✅
267kj
65rpm
54%
19mph
Wednesday 6/17/20 @ 10:25 PM
✅
144kj
87rpm
39%
17mph
Tuesday 3/17/20 @ 1:23 AM
117kj
74rpm
40%
16mph
Sunday 5/17/20 @ 4:44 PM
✅
167kj
85rpm
43%
18mph
Thursday 3/5/20 @ 12:5 PM
116kj
72rpm
41%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
Thursday 10/31/19 @ 10:4 PM
✅
249kj
81rpm
44%
18mph
Sunday 11/10/19 @ 8:59 PM
219kj
66rpm
49%
17mph
Thursday 10/10/19 @ 9:59 PM
✅
278kj
69rpm
51%
19mph
Sunday 10/20/19 @ 3:29 PM
273kj
59rpm
59%
19mph
Saturday 6/22/19 @ 5:0 PM
118kj
84rpm
37%
16mph
Wednesday 6/19/19 @ 12:13 AM
✅
129kj
74rpm
42%
17mph
Workouts
180
kj
Tuesday 11/14/23
224
kj
Saturday 4/25/20