Shake and Bake
Workouts
Sunday 10/15/23 @ 1:56 PM
352kj
81rpm
42%
18mph
Wednesday 10/18/23 @ 11:1 AM
✅
381kj
82rpm
44%
19mph
Tuesday 1/19/21 @ 4:10 PM
108kj
81rpm
41%
17mph
Monday 4/4/22 @ 11:30 AM
✅
111kj
75rpm
45%
18mph
Sunday 5/16/21 @ 5:14 PM
✅
240kj
86rpm
41%
18mph
Friday 2/18/22 @ 7:43 PM
233kj
88rpm
40%
18mph
Friday 12/4/20 @ 10:21 PM
101kj
82rpm
40%
17mph
Wednesday 2/16/22 @ 12:35 PM
✅
129kj
80rpm
45%
19mph
Saturday 2/5/22 @ 9:46 PM
72kj
88rpm
39%
17mph
Wednesday 3/25/20 @ 11:44 AM
✅
78kj
91rpm
39%
18mph
Monday 5/10/21 @ 3:10 PM
✅
450kj
74rpm
44%
17mph
Sunday 5/23/21 @ 8:48 PM
429kj
81rpm
41%
17mph
Wednesday 5/12/21 @ 10:16 PM
72kj
82rpm
41%
18mph
Monday 5/25/20 @ 6:15 PM
✅
85kj
86rpm
42%
19mph
Saturday 11/30/19 @ 3:5 PM
461kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 12:43 PM
✅
530kj
77rpm
47%
19mph
Tuesday 9/24/19 @ 9:52 PM
✅
128kj
83rpm
39%
17mph
Saturday 4/18/20 @ 2:45 PM
100kj
74rpm
38%
15mph
Saturday 12/28/19 @ 9:47 PM
✅
254kj
73rpm
46%
17mph
Sunday 12/29/19 @ 2:50 PM
227kj
73rpm
45%
18mph
Workouts
352
kj
Sunday 10/15/23
108
kj
Tuesday 1/19/21
461
kj
Saturday 11/30/19
227
kj
Sunday 12/29/19