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Shake and Bake
alisha_fierce
Hewlett, NY
15
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
27 🔥
Beat alisha_fierce
Workouts
Previous Workouts
Next Workouts
Wednesday 7/20/22 @ 3:54 PM
✅
195
kj
70
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 6:51 PM
155
kj
64
rpm
43
%
15
mph
Wednesday 5/19/21 @ 12:49 AM
254
kj
68
rpm
43
%
16
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Tuesday 5/11/21 @ 12:43 AM
✅
388
kj
76
rpm
47
%
19
mph
Thursday 4/22/21 @ 1:22 PM
107
kj
69
rpm
41
%
15
mph
20 min Low Impact Ride
Kendall Toole
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Sunday 4/18/21 @ 1:1 PM
✅
158
kj
83
rpm
42
%
18
mph
Thursday 4/1/21 @ 12:38 AM
88
kj
64
rpm
45
%
16
mph
15 min Latin Ride
Cody Rigsby
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Sunday 1/3/21 @ 5:10 PM
✅
94
kj
78
rpm
41
%
17
mph
Thursday 3/18/21 @ 12:13 AM
269
kj
56
rpm
59
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Wednesday 8/26/20 @ 10:37 PM
✅
300
kj
76
rpm
49
%
20
mph
Friday 2/5/21 @ 2:2 AM
209
kj
63
rpm
50
%
17
mph
30 min Madonna Ride
Robin Arzón
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Monday 8/17/20 @ 1:49 PM
✅
225
kj
76
rpm
44
%
18
mph
Saturday 1/9/21 @ 12:0 PM
✅
340
kj
60
rpm
52
%
18
mph
45 min 2010s Ride
Leanne Hainsby
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Saturday 1/9/21 @ 12:9 PM
246
kj
80
rpm
40
%
17
mph
Saturday 12/26/20 @ 1:37 PM
207
kj
61
rpm
50
%
17
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Sunday 12/27/20 @ 2:33 PM
✅
216
kj
80
rpm
42
%
17
mph
Tuesday 12/22/20 @ 7:3 PM
114
kj
65
rpm
45
%
16
mph
20 min Holiday Ride
Robin Arzón
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Sunday 12/20/20 @ 3:42 PM
✅
122
kj
78
rpm
40
%
16
mph
Thursday 12/17/20 @ 1:50 AM
183
kj
56
rpm
51
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Saturday 12/19/20 @ 3:23 PM
✅
207
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alisha_fierce
Hewlett, NY
15
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
27 🔥
Beat alisha_fierce
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
195
kj
Wednesday 7/20/22
155
kj
Saturday 7/16/22
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
254
kj
Wednesday 5/19/21
✅
388
kj
Tuesday 5/11/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
107
kj
Thursday 4/22/21
✅
158
kj
Sunday 4/18/21
15 min Latin Ride
Cody Rigsby
View Class
Share
88
kj
Thursday 4/1/21
✅
94
kj
Sunday 1/3/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
269
kj
Thursday 3/18/21
✅
300
kj
Wednesday 8/26/20
30 min Madonna Ride
Robin Arzón
View Class
Share
209
kj
Friday 2/5/21
✅
225
kj
Monday 8/17/20
45 min 2010s Ride
Leanne Hainsby
View Class
Share
✅
340
kj
Saturday 1/9/21
246
kj
Saturday 1/9/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
207
kj
Saturday 12/26/20
✅
216
kj
Sunday 12/27/20
20 min Holiday Ride
Robin Arzón
View Class
Share
114
kj
Tuesday 12/22/20
✅
122
kj
Sunday 12/20/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
183
kj
Thursday 12/17/20
✅
207
kj
Saturday 12/19/20
Previous Workouts
Next Workouts