Shake and Bake

Workouts

Wednesday 7/20/22 @ 3:54 PM
✅
195kj
70rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 6:51 PM
155kj
64rpm
43%
15mph
Wednesday 5/19/21 @ 12:49 AM
254kj
68rpm
43%
16mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Tuesday 5/11/21 @ 12:43 AM
✅
388kj
76rpm
47%
19mph
Thursday 4/22/21 @ 1:22 PM
107kj
69rpm
41%
15mph
20 min Low Impact Ride
Kendall Toole
Sunday 4/18/21 @ 1:1 PM
✅
158kj
83rpm
42%
18mph
Thursday 4/1/21 @ 12:38 AM
88kj
64rpm
45%
16mph
15 min Latin Ride
Cody Rigsby
Sunday 1/3/21 @ 5:10 PM
✅
94kj
78rpm
41%
17mph
Thursday 3/18/21 @ 12:13 AM
269kj
56rpm
59%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 8/26/20 @ 10:37 PM
✅
300kj
76rpm
49%
20mph
Friday 2/5/21 @ 2:2 AM
209kj
63rpm
50%
17mph
30 min Madonna Ride
Robin Arzón
Monday 8/17/20 @ 1:49 PM
✅
225kj
76rpm
44%
18mph
Saturday 1/9/21 @ 12:0 PM
✅
340kj
60rpm
52%
18mph
45 min 2010s Ride
Leanne Hainsby
Saturday 1/9/21 @ 12:9 PM
246kj
80rpm
40%
17mph
Saturday 12/26/20 @ 1:37 PM
207kj
61rpm
50%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 12/27/20 @ 2:33 PM
✅
216kj
80rpm
42%
17mph
Tuesday 12/22/20 @ 7:3 PM
114kj
65rpm
45%
16mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 3:42 PM
✅
122kj
78rpm
40%
16mph
Thursday 12/17/20 @ 1:50 AM
183kj
56rpm
51%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 3:23 PM
✅
207kj
83rpm
41%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 195 kj
Wednesday 7/20/22
155 kj
Saturday 7/16/22
45 min Two for One Mother's Day Ride
Alex & Jenn
254 kj
Wednesday 5/19/21
✅ 388 kj
Tuesday 5/11/21
20 min Low Impact Ride
Kendall Toole
107 kj
Thursday 4/22/21
✅ 158 kj
Sunday 4/18/21
15 min Latin Ride
Cody Rigsby
88 kj
Thursday 4/1/21
✅ 94 kj
Sunday 1/3/21
30 min The Greatest Showman Ride
Robin Arzón
269 kj
Thursday 3/18/21
✅ 300 kj
Wednesday 8/26/20
30 min Madonna Ride
Robin Arzón
209 kj
Friday 2/5/21
✅ 225 kj
Monday 8/17/20
45 min 2010s Ride
Leanne Hainsby
✅ 340 kj
Saturday 1/9/21
246 kj
Saturday 1/9/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
207 kj
Saturday 12/26/20
✅ 216 kj
Sunday 12/27/20
20 min Holiday Ride
Robin Arzón
114 kj
Tuesday 12/22/20
✅ 122 kj
Sunday 12/20/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
183 kj
Thursday 12/17/20
✅ 207 kj
Saturday 12/19/20